18.1 km | 01:46:32 | 05:53/km日期: 2013-10-27 08:24 - 卡路里: 978 Cal - 溫度: 21°C - 濕度: 56%
Pace: 06'23" / 06'59" / 06'50" / 07'11" / 06'39" / 06'51" / 06'59" / 06'50" / 07'09" / 03'41" / 03'50" / 04'00" / 03'59" / 04'01" / 04'09" / 04'00" / 07'51" / 08'21" / 07'37" /
10月累積里程 : 158.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'59" | 00:13'22" |
3 | 06'50" | 00:20'12" |
4 | 07'11" | 00:27'23" |
5 | 06'39" | 00:34'02" |
6 | 06'51" | 00:40'53" |
7 | 06'59" | 00:47'52" |
8 | 06'50" | 00:54'42" |
9 | 07'09" | 01:01'51" |
10 | 03'41" | 01:05'32" |
11 | 03'50" | 01:09'22" |
12 | 04'00" | 01:13'22" |
13 | 03'59" | 01:17'21" |
14 | 04'01" | 01:21'22" |
15 | 04'09" | 01:25'31" |
16 | 04'00" | 01:29'31" |
17 | 07'51" | 01:37'22" |
18 | 08'21" | 01:45'43" |
18.1 | 07'35" | 01:46'32" |