10.1 km | 00:56:52 | 05:39/km日期: 2017-09-22 19:26 - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 06'02" / 05'44" / 05'40" / 05'46" / 05'44" / 05'45" / 05'39" / 05'27" / 05'29" / 05'16" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'40" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'31") | 1000 / 4000 |
| 5 | | 05'43" (+00'28") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'38" (+00'23") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 66 / 10066 |
9月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'40" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 05'44" | 00:28'56" |
| 6 | 05'45" | 00:34'41" |
| 7 | 05'39" | 00:40'20" |
| 8 | 05'27" | 00:45'47" |
| 9 | 05'29" | 00:51'16" |
| 10 | 05'16" | 00:56'32" |
| 10.1 | 05'17" | 00:56'53" |
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