5.1 km | 00:40:23 | 07:50/km日期: 2017-09-23 22:31 - 卡路里: 302 Cal - 平均步頻: 132 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 08'39" / 07'54" / 11'08" / 05'52" / 06'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+03'13") | 1000 / 1000 |
2 | | 07'54" (+02'29") | 1000 / 2000 |
3 | | 10'45" (+05'20") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 06'40" (+01'15") | 1000 / 5000 |
6 | | 06'38" (+01'13") | 145 / 5145 |
9月累積里程 : 176.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'54" | 00:16'33" |
3 | 11'08" | 00:27'41" |
4 | 05'52" | 00:33'33" |
5 | 06'40" | 00:40'13" |
5.1 | 06'38" | 00:41'11" |