21.3 km | 02:15:30 | 06:21/km日期: 2017-09-24 05:07 - 總爬升: 428 m - 卡路里: 1231 Cal - 平均步頻: 158
Pace: 06'14" / 06'33" / 06'37" / 16'04" / 06'41" / 06'12" / 06'29" / 06'07" / 43'03" / 06'19" / 06'18" / 06'02" / 05'44" / 09'25" / 10'33" / 05'38" / 05'26" / 05'07" / 05'16" / 05'37" / 06'11" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'07") | 1000 / 1000 |
2 | | 06'30" (+01'23") | 1000 / 2000 |
3 | | 06'37" (+01'30") | 1000 / 3000 |
4 | | 08'44" (+03'37") | 1000 / 4000 |
5 | | 06'41" (+01'34") | 1000 / 5000 |
6 | | 06'11" (+01'04") | 1000 / 6000 |
7 | | 06'29" (+01'22") | 1000 / 7000 |
8 | | 06'07" (+01'00") | 1000 / 8000 |
9 | | 09'06" (+03'59") | 1000 / 9000 |
10 | | 06'18" (+01'11") | 1000 / 10000 |
11 | | 06'18" (+01'11") | 1000 / 11000 |
12 | | 06'02" (+00'55") | 1000 / 12000 |
13 | | 05'43" (+00'36") | 1000 / 13000 |
14 | | 06'22" (+01'15") | 1000 / 14000 |
15 | | 06'38" (+01'31") | 1000 / 15000 |
16 | | 05'38" (+00'31") | 1000 / 16000 |
17 | | 05'25" (+00'18") | 1000 / 17000 |
18 | | 05'07" | 1000 / 18000 |
19 | | 05'15" (+00'08") | 1000 / 19000 |
20 | | 05'36" (+00'29") | 1000 / 20000 |
21 | | 06'10" (+01'03") | 1000 / 21000 |
22 | | 06'46" (+01'39") | 319 / 21319 |
新北市黃清睿