| 恭喜完成了初馬 全馬 | 05:37:21 | 07:59/km | 第1馬官方成績 | 日期 | 2017-09-24 | 成績 | 05:37:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'55" | 01:06'52" | | 00:34'57" (+03'02") | | 00:38'39" (+06'44") | 01:14'15" (+07'23") | | 00:35'36" (+03'41") | | 00:39'32" (+07'37") | 01:24'59" (+18'07") | | 00:45'27" (+13'32") | | 00:43'52" (+11'57") | 01:25'51" (+18'59") | | 00:41'59" (+10'04") | |
日期: 2017-09-24 05:31 - 總爬升: 1380 m - 平均心率: 162 - 卡路里: 2354 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'48" (+01'04") | 1000 / 1000 | 2 | | 06'23" (+00'39") | 1000 / 2000 | 3 | | 06'12" (+00'28") | 1000 / 3000 | 4 | | 06'15" (+00'31") | 1000 / 4000 | 5 | | 06'14" (+00'30") | 1000 / 5000 |
6 | | 06'33" (+00'49") | 1000 / 6000 | 7 | | 06'49" (+01'05") | 1000 / 7000 | 8 | | 06'30" (+00'46") | 1000 / 8000 | 9 | | 08'01" (+02'17") | 1000 / 9000 | 10 | | 07'02" (+01'18") | 1000 / 10000 | 11 | | 06'38" (+00'54") | 1000 / 11000 | 12 | | 07'00" (+01'16") | 1000 / 12000 | 13 | | 08'44" (+03'00") | 1000 / 13000 | 14 | | 09'35" (+03'51") | 1000 / 14000 | 15 | | 06'40" (+00'56") | 1000 / 15000 | 16 | | 06'17" (+00'33") | 1000 / 16000 | 17 | | 07'36" (+01'52") | 1000 / 17000 | 18 | | 08'15" (+02'31") | 1000 / 18000 | 19 | | 05'44" | 1000 / 19000 | 20 | | 07'40" (+01'56") | 1000 / 20000 | 21 | | 07'39" (+01'55") | 1000 / 21000 | 22 | | 08'13" (+02'29") | 1000 / 22000 | 23 | | 07'34" (+01'50") | 1000 / 23000 | 24 | | 07'34" (+01'50") | 1000 / 24000 | 25 | | 08'30" (+02'46") | 1000 / 25000 | 26 | | 07'43" (+01'59") | 1000 / 26000 | 27 | | 10'50" (+05'06") | 1000 / 27000 | 28 | | 08'07" (+02'23") | 1000 / 28000 | 29 | | 09'39" (+03'55") | 1000 / 29000 | 30 | | 09'06" (+03'22") | 1000 / 30000 | 31 | | 09'32" (+03'48") | 1000 / 31000 | 32 | | 10'09" (+04'25") | 1000 / 32000 | 33 | | 08'53" (+03'09") | 1000 / 33000 | 34 | | 07'02" (+01'18") | 1000 / 34000 | 35 | | 08'13" (+02'29") | 1000 / 35000 | 36 | | 10'30" (+04'46") | 1000 / 36000 | 37 | | 09'09" (+03'25") | 1000 / 37000 | 38 | | 06'01" (+00'17") | 1000 / 38000 | 39 | | 08'40" (+02'56") | 1000 / 39000 | 40 | | 07'36" (+01'52") | 1000 / 40000 | 41 | | 08'56" (+03'12") | 1000 / 41000 | 42 | | 06'14" (+00'30") | 1000 / 42000 | 43 | | 12'08" (+06'24") | 843 / 42843 |
賽前宣言: 熱力四射馬 賽後評分: 熱 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 126~154 | 65~79% | 2:M馬拉松配速區 | 154~173 | 79~89% | 3:T乳酸耐力區 | 173~179 | 89~92% | 4:A無氧耐力區 | 179~190 | 92~97.5% | 5:I最大耗氧區 | 190~195 | 97.5~100% | 最大心率為195 點此去設定最大心率 |
9月累積里程 : 201.53 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 06'23" | 00:13'12" | 3 | 06'13" | 00:19'25" | 4 | 06'15" | 00:25'40" | 5 | 06'15" | 00:31'55" | 6 | 06'33" | 00:38'28" | 7 | 06'50" | 00:45'18" | 8 | 06'31" | 00:51'49" | 9 | 08'01" | 00:59'50" | 10 | 07'02" | 01:06'52" | 11 | 06'39" | 01:13'31" | 12 | 07'00" | 01:20'31" | 13 | 08'45" | 01:29'16" | 14 | 09'35" | 01:38'51" | 15 | 06'40" | 01:45'31" | 16 | 06'18" | 01:51'49" | 17 | 07'37" | 01:59'26" | 18 | 08'16" | 02:07'42" | 19 | 05'44" | 02:13'26" | 20 | 07'41" | 02:21'07" | 21 | 07'40" | 02:28'47" | 22 | 08'13" | 02:37'00" | 23 | 07'34" | 02:44'34" | 24 | 07'35" | 02:52'09" | 25 | 08'30" | 03:00'39" | 26 | 07'44" | 03:08'23" | 27 | 10'50" | 03:19'13" | 28 | 08'07" | 03:27'20" | 29 | 09'40" | 03:37'00" | 30 | 09'06" | 03:46'06" | 31 | 09'32" | 03:55'38" | 32 | 10'10" | 04:05'48" | 33 | 08'54" | 04:14'42" | 34 | 07'03" | 04:21'45" | 35 | 08'13" | 04:29'58" | 36 | 10'30" | 04:40'28" | 37 | 09'10" | 04:49'38" | 38 | 06'02" | 04:55'40" | 39 | 08'41" | 05:04'21" | 40 | 07'36" | 05:11'57" | 41 | 08'57" | 05:20'54" | 42 | 06'14" | 05:27'08" | 42.8 | 08'27" | 05:34'16" |
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