10.0 km | 00:51:57 | 05:10/km日期: 2017-09-28 19:14 - 卡路里: 587 Cal - 總步數: 9042 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 67%
Pace: 05'43" / 05'23" / 05'13" / 05'34" / 05'19" / 04'59" / 04'57" / 04'51" / 04'55" / 04'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'55") | 1006 / 1006 | 173 / 100 |
2 | | 05'23" (+00'35") | 1007 / 2014 | 176 / 105 |
3 | | 05'07" (+00'19") | 1007 / 3022 | 174 / 111 |
4 | | 05'33" (+00'45") | 1010 / 4032 | 173 / 103 |
5 | | 05'15" (+00'27") | 1001 / 5033 | 173 / 109 |
6 | | 05'00" (+00'12") | 1006 / 6040 | 173 / 115 |
7 | | 04'56" (+00'08") | 1006 / 7046 | 173 / 117 |
8 | | 04'48" | 1004 / 8051 | 174 / 119 |
9 | | 04'51" (+00'03") | 1002 / 9053 | 173 / 119 |
10 | | 04'48" | 1001 / 10055 | 174 / 119 |
9月累積里程 : 243.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'23" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 05'34" | 00:21'53" |
5 | 05'19" | 00:27'12" |
6 | 04'59" | 00:32'11" |
7 | 04'57" | 00:37'08" |
8 | 04'51" | 00:41'59" |
9 | 04'55" | 00:46'54" |
10 | 04'49" | 00:51'43" |
10.0 | 05'23" | 00:51'57" |