8.0 km | 00:49:03 | 06:06/km日期: 2017-09-29 05:05 - 平均心率: 157 - 卡路里: 391 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 04'16" / 05'53" / 05'54" / 05'51" / 06'04" / 06'26" / 06'05" / 06'15" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'54") | 500 / 500 |
| 2 | | 05'54" (+00'08") | 500 / 1000 |
| 3 | | 05'54" (+00'08") | 500 / 1500 |
| 4 | | 05'52" (+00'06") | 500 / 2000 |
| 5 | | 05'52" (+00'06") | 500 / 2500 |
| 6 | | 05'54" (+00'08") | 500 / 3000 |
| 7 | | 05'46" | 500 / 3500 |
| 8 | | 05'55" (+00'09") | 500 / 4000 |
| 9 | | 06'15" (+00'29") | 500 / 4500 |
| 10 | | 05'52" (+00'06") | 500 / 5000 |
| 11 | | 06'30" (+00'44") | 500 / 5500 |
| 12 | | 06'22" (+00'36") | 500 / 6000 |
| 13 | | 06'10" (+00'24") | 500 / 6500 |
| 14 | | 05'58" (+00'12") | 500 / 7000 |
| 15 | | 06'39" (+00'53") | 500 / 7500 |
| 16 | | 05'50" (+00'04") | 500 / 8000 |
| 17 | | 12'13" (+06'27") | 24 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7496.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 05'53" | 00:10'09" |
| 3 | 05'54" | 00:16'03" |
| 4 | 05'51" | 00:21'54" |
| 5 | 06'04" | 00:27'58" |
| 6 | 06'26" | 00:34'24" |
| 7 | 06'05" | 00:40'29" |
| 8 | 06'15" | 00:46'44" |
| 8.0 | 12'10" | 00:47'02" |
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