10.0 km | 00:54:07 | 05:23/km日期: 2017-09-29 20:04 - 卡路里: 541 Cal - 總步數: 9712 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'03" / 05'11" / 05'16" / 05'21" / 05'17" / 05'44" / 05'39" / 05'21" / 05'22" / 05'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1006 / 1006 | 180 / 110 |
| 2 | | 05'09" (+00'08") | 1003 / 2010 | 185 / 104 |
| 3 | | 05'19" (+00'18") | 1002 / 3013 | 180 / 104 |
| 4 | | 05'17" (+00'16") | 1008 / 4021 | 183 / 103 |
| 5 | | 05'25" (+00'24") | 1009 / 5030 | 174 / 105 |
| 6 | | 05'39" (+00'38") | 1004 / 6034 | 178 / 99 |
| 7 | | 05'38" (+00'37") | 1003 / 7038 | 177 / 99 |
| 8 | | 05'17" (+00'16") | 1002 / 8040 | 178 / 105 |
| 9 | | 05'29" (+00'28") | 1004 / 9045 | 181 / 100 |
| 10 | | 05'22" (+00'21") | 1009 / 10055 | 177 / 104 |
9月累積里程 : 66.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'11" | 00:10'14" |
| 3 | 05'16" | 00:15'30" |
| 4 | 05'21" | 00:20'51" |
| 5 | 05'17" | 00:26'08" |
| 6 | 05'44" | 00:31'52" |
| 7 | 05'39" | 00:37'31" |
| 8 | 05'21" | 00:42'52" |
| 9 | 05'22" | 00:48'14" |
| 10 | 05'32" | 00:53'46" |
| 10.0 | 12'06" | 00:54'07" |
展開計圈分析
留言 
