10.0 km | 00:49:40 | 04:57/km日期: 2017-09-30 19:41 - 卡路里: 540 Cal - 總步數: 8919 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 05'21" / 05'09" / 05'00" / 05'00" / 05'06" / 04'57" / 04'57" / 04'57" / 04'39" / 04'31" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'52") | 1009 / 1009 | 180 / 103 |
| 2 | | 05'04" (+00'34") | 1006 / 2015 | 180 / 109 |
| 3 | | 04'58" (+00'28") | 1004 / 3020 | 178 / 112 |
| 4 | | 05'01" (+00'31") | 1006 / 4026 | 178 / 111 |
| 5 | | 05'04" (+00'34") | 1005 / 5032 | 177 / 110 |
| 6 | | 04'53" (+00'23") | 1001 / 6033 | 177 / 114 |
| 7 | | 04'59" (+00'29") | 1003 / 7036 | 177 / 113 |
| 8 | | 04'54" (+00'24") | 1007 / 8044 | 176 / 115 |
| 9 | | 04'38" (+00'08") | 1001 / 9045 | 182 / 117 |
| 10 | | 04'30" | 1002 / 10048 | 182 / 121 |
9月累積里程 : 216.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'00" | 00:15'30" |
| 4 | 05'00" | 00:20'30" |
| 5 | 05'06" | 00:25'36" |
| 6 | 04'57" | 00:30'33" |
| 7 | 04'57" | 00:35'30" |
| 8 | 04'57" | 00:40'27" |
| 9 | 04'39" | 00:45'06" |
| 10 | 04'31" | 00:49'37" |
| 10.0 | 03'28" | 00:49'40" |
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