|  全馬 | 06:01:15 | 08:33/km | 第55馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 06:01:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" | 01:04'38" | | 00:35'02" (+05'26") | | 00:40'12" (+10'36") | 01:18'38" (+14'00") | | 00:38'26" (+08'50") | | 00:53'48" (+24'12") | 01:47'42" (+43'04") | | 00:53'54" (+24'18") | | 00:50'33" (+20'57") | 01:39'47" (+35'09") | | 00:49'14" (+19'38") | |
日期: 2017-10-01 06:00 - 總爬升: 4568 m - 平均心率: 150 - 卡路里: 3190 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'24") | 1000 / 1000 | | 2 | | 05'34" | 1000 / 2000 | | 3 | | 05'59" (+00'25") | 1000 / 3000 | | 4 | | 05'47" (+00'13") | 1000 / 4000 | | 5 | | 06'17" (+00'43") | 1000 / 5000 |
| 6 | | 06'20" (+00'46") | 1000 / 6000 | | 7 | | 06'30" (+00'56") | 1000 / 7000 | | 8 | | 07'08" (+01'34") | 1000 / 8000 | | 9 | | 07'47" (+02'13") | 1000 / 9000 | | 10 | | 07'14" (+01'40") | 1000 / 10000 | | 11 | | 07'11" (+01'37") | 1000 / 11000 | | 12 | | 08'38" (+03'04") | 1000 / 12000 | | 13 | | 11'18" (+05'44") | 1000 / 13000 | | 14 | | 05'53" (+00'19") | 1000 / 14000 | | 15 | | 07'10" (+01'36") | 1000 / 15000 | | 16 | | 06'26" (+00'52") | 1000 / 16000 | | 17 | | 08'43" (+03'09") | 1000 / 17000 | | 18 | | 07'44" (+02'10") | 1000 / 18000 | | 19 | | 07'51" (+02'17") | 1000 / 19000 | | 20 | | 07'40" (+02'06") | 1000 / 20000 | | 21 | | 08'50" (+03'16") | 1000 / 21000 | | 22 | | 08'36" (+03'02") | 1000 / 22000 | | 23 | | 10'20" (+04'46") | 1000 / 23000 | | 24 | | 12'14" (+06'40") | 1000 / 24000 | | 25 | | 13'46" (+08'12") | 1000 / 25000 | | 26 | | 10'12" (+04'38") | 1000 / 26000 | | 27 | | 16'06" (+10'32") | 1000 / 27000 | | 28 | | 09'29" (+03'55") | 1000 / 28000 | | 29 | | 10'09" (+04'35") | 1000 / 29000 | | 30 | | 07'55" (+02'21") | 1000 / 30000 | | 31 | | 10'08" (+04'34") | 1000 / 31000 | | 32 | | 09'29" (+03'55") | 1000 / 32000 | | 33 | | 11'13" (+05'39") | 1000 / 33000 | | 34 | | 12'09" (+06'35") | 1000 / 34000 | | 35 | | 07'33" (+01'59") | 1000 / 35000 | | 36 | | 08'34" (+03'00") | 1000 / 36000 | | 37 | | 12'19" (+06'45") | 1000 / 37000 | | 38 | | 09'56" (+04'22") | 1000 / 38000 | | 39 | | 07'57" (+02'23") | 1000 / 39000 | | 40 | | 08'48" (+03'14") | 1000 / 40000 | | 41 | | 16'52" (+11'18") | 719 / 40719 |
賽前宣言: go 賽後評分: 差一點就斷水....... 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 173.86 km  asics TARTHERZEAL TS 4 累積 : 415.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'34" | 00:11'33" | | 3 | 05'59" | 00:17'32" | | 4 | 05'47" | 00:23'19" | | 5 | 06'17" | 00:29'36" | | 6 | 06'21" | 00:35'57" | | 7 | 06'30" | 00:42'27" | | 8 | 07'09" | 00:49'36" | | 9 | 07'48" | 00:57'24" | | 10 | 07'14" | 01:04'38" | | 11 | 07'11" | 01:11'49" | | 12 | 08'39" | 01:20'28" | | 13 | 11'18" | 01:31'46" | | 14 | 05'54" | 01:37'40" | | 15 | 07'10" | 01:44'50" | | 16 | 06'26" | 01:51'16" | | 17 | 08'43" | 01:59'59" | | 18 | 07'45" | 02:07'44" | | 19 | 07'51" | 02:15'35" | | 20 | 07'41" | 02:23'16" | | 21 | 08'51" | 02:32'07" | | 22 | 08'37" | 02:40'44" | | 23 | 10'20" | 02:51'04" | | 24 | 12'14" | 03:03'18" | | 25 | 13'46" | 03:17'04" | | 26 | 10'13" | 03:27'17" | | 27 | 16'06" | 03:43'23" | | 28 | 09'30" | 03:52'53" | | 29 | 10'25" | 04:03'18" | | 30 | 07'40" | 04:10'58" | | 31 | 12'42" | 04:23'40" | | 32 | 07'57" | 04:31'37" | | 33 | 12'51" | 04:44'28" | | 34 | 15'54" | 05:00'22" | | 35 | 01'09" | 05:01'31" | | 36 | 08'34" | 05:10'05" | | 37 | 12'20" | 05:22'25" | | 38 | 09'57" | 05:32'22" | | 39 | 10'33" | 05:42'55" | | 40 | 07'50" | 05:50'45" | | 40.7 | 14'04" | 06:00'52" |
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