全馬 | 04:39:47 | 06:37/km | 第85馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 04:39:47 |
| 總名次 | 75 / 444 |
| 分組名次 | 70 / 406 |
| 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'58" | 00:54'01" |
| 00:29'03" (+04'05") |
| 00:30'25" (+05'27") | 01:00'42" (+06'41") |
| 00:30'17" (+05'19") |
| 00:43'02" (+18'04") | 01:23'38" (+29'37") |
| 00:40'36" (+15'38") |
| 00:34'11" (+09'13") | 01:11'37" (+17'36") |
| 00:37'26" (+12'28") |
|
日期: 2017-10-01 06:00 - 總爬升: 662 m - 地點: 霧峰朝陽科技大學 - 天氣: 晴 - 平均心率: 159 - 卡路里: 6266 Cal - 總步數: 41178 - 平均步頻: 147 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'04") | 1007 / 1007 | 180 / 116 |
| 2 | | 04'56" (+00'17") | 1000 / 2008 | 183 / 110 |
| 3 | | 05'06" (+00'27") | 1011 / 3019 | 181 / 107 |
| 4 | | 04'48" (+00'09") | 1006 / 4026 | 182 / 113 |
| 5 | | 05'16" (+00'37") | 1008 / 5034 | 165 / 114 |
| 6 | | 05'59" (+01'20") | 1004 / 6039 | 165 / 100 |
| 7 | | 05'31" (+00'52") | 1004 / 7043 | 180 / 100 |
| 8 | | 05'49" (+01'10") | 1008 / 8051 | 178 / 96 |
| 9 | | 06'07" (+01'28") | 1004 / 9056 | 159 / 102 |
| 10 | | 05'31" (+00'52") | 1005 / 10061 | 176 / 102 |
| 11 | | 05'35" (+00'56") | 1002 / 11063 | 178 / 100 |
| 12 | | 06'52" (+02'13") | 1002 / 12065 | 170 / 85 |
| 13 | | 08'04" (+03'25") | 1004 / 13070 | 149 / 82 |
| 14 | | 04'39" | 1000 / 14070 | 178 / 120 |
| 15 | | 05'43" (+01'04") | 1006 / 15077 | 162 / 107 |
| 16 | | 04'59" (+00'20") | 1007 / 16084 | 173 / 115 |
| 17 | | 06'05" (+01'26") | 1001 / 17086 | 157 / 104 |
| 18 | | 06'20" (+01'41") | 1004 / 18090 | 177 / 89 |
| 19 | | 06'17" (+01'38") | 1007 / 19097 | 175 / 90 |
| 20 | | 06'03" (+01'24") | 1001 / 20099 | 172 / 95 |
| 21 | | 07'19" (+02'40") | 1006 / 21105 | 152 / 89 |
| 22 | | 06'42" (+02'03") | 1004 / 22110 | 170 / 87 |
| 23 | | 08'23" (+03'44") | 1008 / 23118 | 137 / 86 |
| 24 | | 09'47" (+05'08") | 1006 / 24125 | 124 / 82 |
| 25 | | 11'13" (+06'34") | 1001 / 25126 | 87 / 101 |
| 26 | | 07'31" (+02'52") | 1001 / 26127 | 130 / 101 |
| 27 | | 12'28" (+07'49") | 1000 / 27127 | 103 / 77 |
| 28 | | 08'11" (+03'32") | 1004 / 28132 | 122 / 99 |
| 29 | | 07'14" (+02'35") | 1000 / 29132 | 125 / 110 |
| 30 | | 04'42" (+00'03") | 1002 / 30134 | 180 / 117 |
| 31 | | 08'17" (+03'38") | 1007 / 31142 | 119 / 101 |
| 32 | | 06'19" (+01'40") | 1003 / 32146 | 133 / 118 |
| 33 | | 05'25" (+00'46") | 1004 / 33150 | 177 / 103 |
| 34 | | 07'02" (+02'23") | 1000 / 34151 | 138 / 102 |
| 35 | | 07'02" (+02'23") | 1002 / 35153 | 135 / 105 |
| 36 | | 05'58" (+01'19") | 1005 / 36159 | 146 / 113 |
| 37 | | 09'15" (+04'36") | 1007 / 37167 | 95 / 113 |
| 38 | | 08'16" (+03'37") | 1008 / 38175 | 107 / 112 |
| 39 | | 08'22" (+03'43") | 1000 / 39175 | 110 / 107 |
| 40 | | 05'25" (+00'46") | 1003 / 40179 | 180 / 101 |
| 41 | | 05'59" (+01'20") | 1004 / 41184 | 179 / 92 |
| 42 | | 10'09" (+05'30") | 311 / 41495 | 102 / 96 |
賽後評分: 跟本不把賽事當一回事 折返點沒信物（我約50多名到折返點），聽說前幾位用橡皮筋，里程不足（大家錶測40.5-41.3之間），22k和10k折返點不明顯一大堆人跑過頭，也沒有信物，補給不想說了！繳費來跑怎跑的像自主訓練，這不要辦也罷！
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 132.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'00" | 00:09'43" |
| 3 | 05'05" | 00:14'48" |
| 4 | 04'50" | 00:19'38" |
| 5 | 05'20" | 00:24'58" |
| 6 | 06'00" | 00:30'58" |
| 7 | 05'30" | 00:36'28" |
| 8 | 05'48" | 00:42'16" |
| 9 | 06'12" | 00:48'28" |
| 10 | 05'33" | 00:54'01" |
| 11 | 05'34" | 00:59'35" |
| 12 | 06'45" | 01:06'20" |
| 13 | 08'14" | 01:14'34" |
| 14 | 04'40" | 01:19'14" |
| 15 | 05'12" | 01:24'26" |
| 16 | 05'30" | 01:29'56" |
| 17 | 06'03" | 01:35'59" |
| 18 | 06'20" | 01:42'19" |
| 19 | 06'20" | 01:48'39" |
| 20 | 06'04" | 01:54'43" |
| 21 | 07'21" | 02:02'04" |
| 22 | 06'41" | 02:08'45" |
| 23 | 08'27" | 02:17'12" |
| 24 | 09'41" | 02:26'53" |
| 25 | 10'52" | 02:37'45" |
| 26 | 08'01" | 02:45'46" |
| 27 | 12'18" | 02:58'04" |
| 28 | 08'14" | 03:06'18" |
| 29 | 07'30" | 03:13'48" |
| 30 | 04'33" | 03:18'21" |
| 31 | 08'23" | 03:26'44" |
| 32 | 05'57" | 03:32'41" |
| 33 | 05'47" | 03:38'28" |
| 34 | 07'04" | 03:45'32" |
| 35 | 07'00" | 03:52'32" |
| 36 | 06'00" | 03:58'32" |
| 37 | 08'12" | 04:06'44" |
| 38 | 09'27" | 04:16'11" |
| 39 | 08'18" | 04:24'29" |
| 40 | 05'29" | 04:29'58" |
| 41 | 05'49" | 04:35'47" |
| 41.3 | 13'19" | 04:39'56" |
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