| 3.8 km + 180.0 km + 42.2 km | 13:05:48| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 13:05:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-10-01 06:07 - 卡路里: 13328 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22'15" (+20'22") | 4212 / 4212 | | 2 | | 32'43" (+30'50") | 510 / 4722 | | 3 | | 02'02" (+00'09") | 5000 / 9722 | | 4 | | 02'04" (+00'11") | 5000 / 14722 | | 5 | | 02'00" (+00'07") | 5000 / 19722 |
| 6 | | 02'08" (+00'15") | 5000 / 24722 | | 7 | | 02'06" (+00'13") | 5000 / 29722 | | 8 | | 01'57" (+00'04") | 5000 / 34722 | | 9 | | 02'04" (+00'11") | 5000 / 39722 | | 10 | | 02'12" (+00'19") | 5000 / 44722 | | 11 | | 02'15" (+00'22") | 5000 / 49722 | | 12 | | 02'03" (+00'10") | 5000 / 54722 | | 13 | | 02'31" (+00'38") | 5000 / 59722 | | 14 | | 02'17" (+00'24") | 5000 / 64722 | | 15 | | 02'00" (+00'07") | 5000 / 69722 | | 16 | | 02'03" (+00'10") | 5000 / 74722 | | 17 | | 01'59" (+00'06") | 5000 / 79722 | | 18 | | 02'01" (+00'08") | 5000 / 84722 | | 19 | | 01'57" (+00'04") | 5000 / 89722 | | 20 | | 02'00" (+00'07") | 5000 / 94722 | | 21 | | 02'03" (+00'10") | 5000 / 99722 | | 22 | | 02'21" (+00'28") | 5000 / 104722 | | 23 | | 02'09" (+00'16") | 5000 / 109722 | | 24 | | 02'05" (+00'12") | 5000 / 114722 | | 25 | | 02'19" (+00'26") | 5000 / 119722 | | 26 | | 02'14" (+00'21") | 5000 / 124722 | | 27 | | 02'10" (+00'17") | 5000 / 129722 | | 28 | | 01'57" (+00'04") | 5000 / 134722 | | 29 | | 02'29" (+00'36") | 5000 / 139722 | | 30 | | 02'46" (+00'53") | 5000 / 144722 | | 31 | | 02'24" (+00'31") | 5000 / 149722 | | 32 | | 02'10" (+00'17") | 5000 / 154722 | | 33 | | 02'10" (+00'17") | 5000 / 159722 | | 34 | | 02'02" (+00'09") | 5000 / 164722 | | 35 | | 01'53" | 5000 / 169722 | | 36 | | 02'01" (+00'08") | 5000 / 174722 | | 37 | | 02'01" (+00'08") | 5000 / 179722 | | 38 | | 02'15" (+00'22") | 3550 / 183273 | | 39 | | 18'32" (+16'39") | 769 / 184043 | | 40 | | 06'14" (+04'21") | 2000 / 186043 | | 41 | | 07'12" (+05'19") | 2000 / 188043 | | 42 | | 06'48" (+04'55") | 2000 / 190043 | | 43 | | 07'06" (+05'13") | 2000 / 192043 | | 44 | | 06'37" (+04'44") | 2000 / 194043 | | 45 | | 06'04" (+04'11") | 2000 / 196043 | | 46 | | 06'19" (+04'26") | 2000 / 198043 | | 47 | | 06'10" (+04'17") | 2000 / 200043 | | 48 | | 06'57" (+05'04") | 2000 / 202043 | | 49 | | 07'37" (+05'44") | 2000 / 204043 | | 50 | | 08'30" (+06'37") | 2000 / 206043 | | 51 | | 07'19" (+05'26") | 2000 / 208043 | | 52 | | 06'11" (+04'18") | 2000 / 210043 | | 53 | | 06'24" (+04'31") | 2000 / 212043 | | 54 | | 06'17" (+04'24") | 2000 / 214043 | | 55 | | 06'52" (+04'59") | 2000 / 216043 | | 56 | | 07'13" (+05'20") | 2000 / 218043 | | 57 | | 08'34" (+06'41") | 2000 / 220043 | | 58 | | 07'17" (+05'24") | 2000 / 222043 | | 59 | | 05'53" (+04'00") | 2000 / 224043 |
賽前宣言: 處女秀，期待能破13Hr 賽後評分: 熱 爽 給 5 星  10月累積里程 : 66.51 km  Asics nimbus 累積 : 54.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 21'24" | 00:21'24" | | 2 | 23'28" | 00:44'52" | | 3 | 23'26" | 01:08'18" | | 4 | 22'13" | 01:30'31" | | 5 | 20'46" | 01:51'17" | | 6 | 01'56" | 01:53'13" | | 7 | 02'27" | 01:55'40" | | 8 | 01'41" | 01:57'21" | | 9 | 01'44" | 01:59'05" | | 10 | 02'10" | 02:01'15" | | 11 | 02'11" | 02:03'26" | | 12 | 02'00" | 02:05'26" | | 13 | 02'06" | 02:07'32" | | 14 | 02'09" | 02:09'41" | | 15 | 01'46" | 02:11'27" | | 16 | 02'16" | 02:13'43" | | 17 | 01'51" | 02:15'34" | | 18 | 02'05" | 02:17'39" | | 19 | 01'50" | 02:19'29" | | 20 | 02'15" | 02:21'44" | | 21 | 04'39" | 02:26'23" | | 22 | 01'58" | 02:28'21" | | 23 | 01'42" | 02:30'03" | | 24 | 02'40" | 02:32'43" | | 25 | 01'53" | 02:34'36" | | 26 | 01'57" | 02:36'33" | | 27 | 01'58" | 02:38'31" | | 28 | 02'22" | 02:40'53" | | 29 | 02'14" | 02:43'07" | | 30 | 01'56" | 02:45'03" | | 31 | 01'52" | 02:46'55" | | 32 | 02'12" | 02:49'07" | | 33 | 02'01" | 02:51'08" | | 34 | 01'54" | 02:53'02" | | 35 | 01'56" | 02:54'58" | | 36 | 02'03" | 02:57'01" | | 37 | 02'18" | 02:59'19" | | 38 | 01'47" | 03:01'06" | | 39 | 02'10" | 03:03'16" | | 40 | 02'19" | 03:05'35" | | 41 | 03'17" | 03:08'52" | | 42 | 02'02" | 03:10'54" | | 43 | 02'02" | 03:12'56" | | 44 | 02'01" | 03:14'57" | | 45 | 02'06" | 03:17'03" | | 46 | 01'56" | 03:18'59" | | 47 | 02'43" | 03:21'42" | | 48 | 02'23" | 03:24'05" | | 49 | 02'06" | 03:26'11" | | 50 | 02'08" | 03:28'19" | | 51 | 01'58" | 03:30'17" | | 52 | 02'01" | 03:32'18" | | 53 | 01'45" | 03:34'03" | | 54 | 01'51" | 03:35'54" | | 55 | 02'47" | 03:38'41" | | 56 | 01'22" | 03:40'03" | | 57 | 03'57" | 03:44'00" | | 58 | 02'56" | 03:46'56" | | 59 | 02'34" | 03:49'30" | | 60 | 02'12" | 03:51'42" | | 61 | 02'02" | 03:53'44" | | 62 | 02'35" | 03:56'19" | | 63 | 02'37" | 03:58'56" | | 64 | 02'26" | 04:01'22" | | 65 | 02'01" | 04:03'23" | | 66 | 02'05" | 04:05'28" | | 67 | 02'16" | 04:07'44" | | 68 | 02'10" | 04:09'54" | | 69 | 01'41" | 04:11'35" | | 70 | 01'54" | 04:13'29" | | 71 | 02'04" | 04:15'33" | | 72 | 02'01" | 04:17'34" | | 73 | 02'03" | 04:19'37" | | 74 | 02'01" | 04:21'38" | | 75 | 02'08" | 04:23'46" | | 76 | 02'04" | 04:25'50" | | 77 | 01'42" | 04:27'32" | | 78 | 02'02" | 04:29'34" | | 79 | 02'14" | 04:31'48" | | 80 | 01'46" | 04:33'34" | | 81 | 04'01" | 04:37'35" | | 82 | 01'59" | 04:39'34" | | 83 | 01'48" | 04:41'22" | | 84 | 02'05" | 04:43'27" | | 85 | 01'50" | 04:45'17" | | 86 | 01'54" | 04:47'11" | | 87 | 02'04" | 04:49'15" | | 88 | 01'47" | 04:51'02" | | 89 | 02'08" | 04:53'10" | | 90 | 01'49" | 04:54'59" | | 91 | 02'05" | 04:57'04" | | 92 | 02'01" | 04:59'05" | | 93 | 02'08" | 05:01'13" | | 94 | 01'39" | 05:02'52" | | 95 | 02'24" | 05:05'16" | | 96 | 02'08" | 05:07'24" | | 97 | 01'53" | 05:09'17" | | 98 | 01'43" | 05:11'00" | | 99 | 02'05" | 05:13'05" | | 100 | 02'16" | 05:15'21" | | 101 | 02'24" | 05:17'45" | | 102 | 02'12" | 05:19'57" | | 103 | 04'38" | 05:24'35" | | 104 | 01'45" | 05:26'20" | | 105 | 02'34" | 05:28'54" | | 106 | 02'04" | 05:30'58" | | 107 | 02'08" | 05:33'06" | | 108 | 01'38" | 05:34'44" | | 109 | 02'33" | 05:37'17" | | 110 | 02'30" | 05:39'47" | | 111 | 02'02" | 05:41'49" | | 112 | 01'57" | 05:43'46" | | 113 | 01'58" | 05:45'44" | | 114 | 02'08" | 05:47'52" | | 115 | 02'09" | 05:50'01" | | 116 | 02'09" | 05:52'10" | | 117 | 02'21" | 05:54'31" | | 118 | 02'35" | 05:57'06" | | 119 | 02'02" | 05:59'08" | | 120 | 02'23" | 06:01'31" | | 121 | 01'52" | 06:03'23" | | 122 | 03'16" | 06:06'39" | | 123 | 01'50" | 06:08'29" | | 124 | 02'05" | 06:10'34" | | 125 | 02'37" | 06:13'11" | | 126 | 02'01" | 06:15'12" | | 127 | 01'46" | 06:16'58" | | 128 | 02'04" | 06:19'02" | | 129 | 02'49" | 06:21'51" | | 130 | 02'12" | 06:24'03" | | 131 | 02'06" | 06:26'09" | | 132 | 02'00" | 06:28'09" | | 133 | 01'58" | 06:30'07" | | 134 | 01'58" | 06:32'05" | | 135 | 01'36" | 06:33'41" | | 136 | 02'23" | 06:36'04" | | 137 | 02'07" | 06:38'11" | | 138 | 02'28" | 06:40'39" | | 139 | 05'26" | 06:46'05" | | 140 | 01'26" | 06:47'31" | | 141 | 04'05" | 06:51'36" | | 142 | 01'47" | 06:53'23" | | 143 | 02'28" | 06:55'51" | | 144 | 02'29" | 06:58'20" | | 145 | 03'21" | 07:01'41" | | 146 | 02'38" | 07:04'19" | | 147 | 02'11" | 07:06'30" | | 148 | 02'20" | 07:08'50" | | 149 | 02'32" | 07:11'22" | | 150 | 02'12" | 07:13'34" | | 151 | 01'41" | 07:15'15" | | 152 | 02'13" | 07:17'28" | | 153 | 02'30" | 07:19'58" | | 154 | 02'17" | 07:22'15" | | 155 | 02'16" | 07:24'31" | | 156 | 02'02" | 07:26'33" | | 157 | 02'30" | 07:29'03" | | 158 | 02'01" | 07:31'04" | | 159 | 02'13" | 07:33'17" | | 160 | 02'06" | 07:35'23" | | 161 | 02'29" | 07:37'52" | | 162 | 03'40" | 07:41'32" | | 163 | 02'00" | 07:43'32" | | 164 | 01'46" | 07:45'18" | | 165 | 01'35" | 07:46'53" | | 166 | 01'50" | 07:48'43" | | 167 | 01'39" | 07:50'22" | | 168 | 02'04" | 07:52'26" | | 169 | 02'11" | 07:54'37" | | 170 | 01'38" | 07:56'15" | | 171 | 01'56" | 07:58'11" | | 172 | 02'22" | 08:00'33" | | 173 | 01'51" | 08:02'24" | | 174 | 01'59" | 08:04'23" | | 175 | 02'09" | 08:06'32" | | 176 | 01'48" | 08:08'20" | | 177 | 01'52" | 08:10'12" | | 178 | 02'01" | 08:12'13" | | 179 | 02'33" | 08:14'46" | | 180 | 02'23" | 08:17'09" | | 181 | 02'01" | 08:19'10" | | 182 | 02'12" | 08:21'22" | | 183 | 02'12" | 08:23'34" | | 184 | 14'53" | 08:38'27" | | 185 | 06'34" | 08:45'01" | | 186 | 06'49" | 08:51'50" | | 187 | 08'34" | 09:00'24" | | 188 | 07'09" | 09:07'33" | | 189 | 07'39" | 09:15'12" | | 190 | 06'46" | 09:21'58" | | 191 | 08'04" | 09:30'02" | | 192 | 07'09" | 09:37'11" | | 193 | 06'25" | 09:43'36" | | 194 | 07'47" | 09:51'23" | | 195 | 06'04" | 09:57'27" | | 196 | 07'49" | 10:05'16" | | 197 | 05'58" | 10:11'14" | | 198 | 08'06" | 10:19'20" | | 199 | 06'04" | 10:25'24" | | 200 | 06'24" | 10:31'48" | | 201 | 08'11" | 10:39'59" | | 202 | 06'52" | 10:46'51" | | 203 | 10'15" | 10:57'06" | | 204 | 07'08" | 11:04'14" | | 205 | 09'31" | 11:13'45" | | 206 | 08'14" | 11:21'59" | | 207 | 08'57" | 11:30'56" | | 208 | 06'56" | 11:37'52" | | 209 | 07'39" | 11:45'31" | | 210 | 06'00" | 11:51'31" | | 211 | 08'42" | 12:00'13" | | 212 | 06'12" | 12:06'25" | | 213 | 06'57" | 12:13'22" | | 214 | 05'53" | 12:19'15" | | 215 | 08'20" | 12:27'35" | | 216 | 06'19" | 12:33'54" | | 217 | 08'46" | 12:42'40" | | 218 | 06'40" | 12:49'20" | | 219 | 10'00" | 12:59'20" | | 220 | 07'43" | 13:07'03" | | 221 | 09'43" | 13:16'46" | | 222 | 06'21" | 13:23'07" | | 223 | 05'57" | 13:29'04" | | 224 | 05'46" | 13:34'50" | | 224.4 | 05'37" | 13:36'54" |
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