| 3.8 km + 180.0 km + 42.2 km | 14:49:04| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 14:49:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-10-01 06:10 - 總爬升: 1142 m - 平均心率: 135 - 卡路里: 229 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 01:27'37" (+25'37") | 64 / 64 | | 2 | | 20'11" (+18'11") | 464 / 528 | | 3 | | 02'05" (+00'05") | 5000 / 5528 | | 4 | | 02'03" (+00'03") | 5000 / 10528 | | 5 | | 02'00" | 5000 / 15528 |
| 6 | | 02'13" (+00'13") | 5000 / 20528 | | 7 | | 02'14" (+00'14") | 5000 / 25528 | | 8 | | 02'08" (+00'08") | 5000 / 30528 | | 9 | | 02'14" (+00'14") | 5000 / 35528 | | 10 | | 02'38" (+00'38") | 5000 / 40528 | | 11 | | 02'22" (+00'22") | 5000 / 45528 | | 12 | | 02'04" (+00'04") | 5000 / 50528 | | 13 | | 03'18" (+01'18") | 5000 / 55528 | | 14 | | 02'37" (+00'37") | 5000 / 60528 | | 15 | | 02'16" (+00'16") | 5000 / 65528 | | 16 | | 02'23" (+00'23") | 5000 / 70528 | | 17 | | 02'28" (+00'28") | 5000 / 75528 | | 18 | | 02'57" (+00'57") | 5000 / 80528 | | 19 | | 02'24" (+00'24") | 5000 / 85528 | | 20 | | 02'22" (+00'22") | 5000 / 90528 | | 21 | | 02'10" (+00'10") | 5000 / 95528 | | 22 | | 03'36" (+01'36") | 5000 / 100528 | | 23 | | 02'24" (+00'24") | 5000 / 105528 | | 24 | | 02'26" (+00'26") | 5000 / 110528 | | 25 | | 02'45" (+00'45") | 5000 / 115528 | | 26 | | 03'07" (+01'07") | 5000 / 120528 | | 27 | | 02'38" (+00'38") | 5000 / 125528 | | 28 | | 02'20" (+00'20") | 5000 / 130528 | | 29 | | 03'21" (+01'21") | 5000 / 135528 | | 30 | | 03'12" (+01'12") | 5000 / 140528 | | 31 | | 02'50" (+00'50") | 5000 / 145528 | | 32 | | 02'37" (+00'37") | 5000 / 150528 | | 33 | | 02'35" (+00'35") | 5000 / 155528 | | 34 | | 02'35" (+00'35") | 5000 / 160528 | | 35 | | 02'11" (+00'11") | 5000 / 165528 | | 36 | | 02'19" (+00'19") | 5000 / 170528 | | 37 | | 02'22" (+00'22") | 5000 / 175528 | | 38 | | 02'37" (+00'37") | 3544 / 179072 | | 39 | | 24'03" (+22'03") | 210 / 179283 | | 40 | | 07'04" (+05'04") | 1000 / 180283 | | 41 | | 06'13" (+04'13") | 1000 / 181283 | | 42 | | 05'50" (+03'50") | 1000 / 182283 | | 43 | | 08'02" (+06'02") | 1000 / 183283 | | 44 | | 06'28" (+04'28") | 1000 / 184283 | | 45 | | 07'09" (+05'09") | 1000 / 185283 | | 46 | | 08'51" (+06'51") | 1000 / 186283 | | 47 | | 08'17" (+06'17") | 1000 / 187283 | | 48 | | 07'22" (+05'22") | 1000 / 188283 | | 49 | | 07'10" (+05'10") | 1000 / 189283 | | 50 | | 07'01" (+05'01") | 1000 / 190283 | | 51 | | 07'22" (+05'22") | 1000 / 191283 | | 52 | | 07'13" (+05'13") | 1000 / 192283 | | 53 | | 08'28" (+06'28") | 1000 / 193283 | | 54 | | 07'39" (+05'39") | 1000 / 194283 | | 55 | | 07'11" (+05'11") | 1000 / 195283 | | 56 | | 06'44" (+04'44") | 1000 / 196283 | | 57 | | 08'06" (+06'06") | 1000 / 197283 | | 58 | | 06'42" (+04'42") | 1000 / 198283 | | 59 | | 07'05" (+05'05") | 1000 / 199283 | | 60 | | 06'25" (+04'25") | 1000 / 200283 | | 61 | | 09'26" (+07'26") | 1000 / 201283 | | 62 | | 07'42" (+05'42") | 1000 / 202283 | | 63 | | 08'26" (+06'26") | 1000 / 203283 | | 64 | | 07'47" (+05'47") | 1000 / 204283 | | 65 | | 08'36" (+06'36") | 1000 / 205283 | | 66 | | 08'31" (+06'31") | 1000 / 206283 | | 67 | | 09'47" (+07'47") | 1000 / 207283 | | 68 | | 08'07" (+06'07") | 1000 / 208283 | | 69 | | 09'17" (+07'17") | 1000 / 209283 | | 70 | | 07'25" (+05'25") | 1000 / 210283 | | 71 | | 08'13" (+06'13") | 1000 / 211283 | | 72 | | 08'14" (+06'14") | 1000 / 212283 | | 73 | | 09'17" (+07'17") | 1000 / 213283 | | 74 | | 07'38" (+05'38") | 1000 / 214283 | | 75 | | 07'22" (+05'22") | 1000 / 215283 | | 76 | | 08'39" (+06'39") | 1000 / 216283 | | 77 | | 09'40" (+07'40") | 1000 / 217283 | | 78 | | 08'10" (+06'10") | 1000 / 218283 | | 79 | | 08'36" (+06'36") | 1000 / 219283 | | 80 | | 07'58" (+05'58") | 1000 / 220283 |
 新北市黃清睿  新北市黃清睿  賽後評分: 五星級的國際賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 167.76 km  Adidas 累積 : 16868.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 108'57" | 01:48'57" | | 2 | 01'53" | 01:50'50" | | 3 | 02'14" | 01:53'04" | | 4 | 01'46" | 01:54'50" | | 5 | 02'02" | 01:56'52" | | 6 | 02'09" | 01:59'01" | | 7 | 02'06" | 02:01'07" | | 8 | 01'59" | 02:03'06" | | 9 | 02'02" | 02:05'08" | | 10 | 02'07" | 02:07'15" | | 11 | 01'47" | 02:09'02" | | 12 | 02'04" | 02:11'06" | | 13 | 02'01" | 02:13'07" | | 14 | 02'07" | 02:15'14" | | 15 | 02'04" | 02:17'18" | | 16 | 02'09" | 02:19'27" | | 17 | 02'34" | 02:22'01" | | 18 | 01'50" | 02:23'51" | | 19 | 02'03" | 02:25'54" | | 20 | 02'35" | 02:28'29" | | 21 | 02'01" | 02:30'30" | | 22 | 02'02" | 02:32'32" | | 23 | 02'05" | 02:34'37" | | 24 | 02'32" | 02:37'09" | | 25 | 02'22" | 02:39'31" | | 26 | 02'08" | 02:41'39" | | 27 | 02'07" | 02:43'46" | | 28 | 02'26" | 02:46'12" | | 29 | 02'07" | 02:48'19" | | 30 | 02'02" | 02:50'21" | | 31 | 02'00" | 02:52'21" | | 32 | 02'17" | 02:54'38" | | 33 | 02'32" | 02:57'10" | | 34 | 02'14" | 02:59'24" | | 35 | 02'07" | 03:01'31" | | 36 | 02'41" | 03:04'12" | | 37 | 04'01" | 03:08'13" | | 38 | 02'06" | 03:10'19" | | 39 | 02'09" | 03:12'28" | | 40 | 02'12" | 03:14'40" | | 41 | 02'09" | 03:16'49" | | 42 | 02'20" | 03:19'09" | | 43 | 02'46" | 03:21'55" | | 44 | 02'27" | 03:24'22" | | 45 | 02'04" | 03:26'26" | | 46 | 02'14" | 03:28'40" | | 47 | 02'01" | 03:30'41" | | 48 | 02'07" | 03:32'48" | | 49 | 01'44" | 03:34'32" | | 50 | 02'01" | 03:36'33" | | 51 | 02'30" | 03:39'03" | | 52 | 01'53" | 03:40'56" | | 53 | 07'13" | 03:48'09" | | 54 | 01'48" | 03:49'57" | | 55 | 03'27" | 03:53'24" | | 56 | 01'57" | 03:55'21" | | 57 | 02'18" | 03:57'39" | | 58 | 02'56" | 04:00'35" | | 59 | 03'07" | 04:03'42" | | 60 | 02'47" | 04:06'29" | | 61 | 02'24" | 04:08'53" | | 62 | 02'24" | 04:11'17" | | 63 | 02'35" | 04:13'52" | | 64 | 02'26" | 04:16'18" | | 65 | 01'46" | 04:18'04" | | 66 | 02'13" | 04:20'17" | | 67 | 02'33" | 04:22'50" | | 68 | 02'26" | 04:25'16" | | 69 | 02'29" | 04:27'45" | | 70 | 02'11" | 04:29'56" | | 71 | 02'36" | 04:32'32" | | 72 | 02'21" | 04:34'53" | | 73 | 02'04" | 04:36'57" | | 74 | 02'36" | 04:39'33" | | 75 | 03'06" | 04:42'39" | | 76 | 02'13" | 04:44'52" | | 77 | 04'59" | 04:49'51" | | 78 | 02'17" | 04:52'08" | | 79 | 02'28" | 04:54'36" | | 80 | 02'36" | 04:57'12" | | 81 | 02'13" | 04:59'25" | | 82 | 02'41" | 05:02'06" | | 83 | 02'34" | 05:04'40" | | 84 | 02'15" | 05:06'55" | | 85 | 02'21" | 05:09'16" | | 86 | 02'03" | 05:11'19" | | 87 | 02'42" | 05:14'01" | | 88 | 02'16" | 05:16'17" | | 89 | 02'51" | 05:19'08" | | 90 | 01'52" | 05:21'00" | | 91 | 02'21" | 05:23'21" | | 92 | 01'55" | 05:25'16" | | 93 | 01'57" | 05:27'13" | | 94 | 02'00" | 05:29'13" | | 95 | 02'39" | 05:31'52" | | 96 | 02'16" | 05:34'08" | | 97 | 03'03" | 05:37'11" | | 98 | 02'36" | 05:39'47" | | 99 | 08'06" | 05:47'53" | | 100 | 01'56" | 05:49'49" | | 101 | 03'07" | 05:52'56" | | 102 | 02'17" | 05:55'13" | | 103 | 02'22" | 05:57'35" | | 104 | 01'58" | 05:59'33" | | 105 | 02'21" | 06:01'54" | | 106 | 02'44" | 06:04'38" | | 107 | 02'21" | 06:06'59" | | 108 | 02'02" | 06:09'01" | | 109 | 02'24" | 06:11'25" | | 110 | 02'45" | 06:14'10" | | 111 | 02'27" | 06:16'37" | | 112 | 02'31" | 06:19'08" | | 113 | 02'51" | 06:21'59" | | 114 | 03'06" | 06:25'05" | | 115 | 02'41" | 06:27'46" | | 116 | 02'49" | 06:30'35" | | 117 | 02'25" | 06:33'00" | | 118 | 06'01" | 06:39'01" | | 119 | 02'13" | 06:41'14" | | 120 | 02'31" | 06:43'45" | | 121 | 02'18" | 06:46'03" | | 122 | 02'38" | 06:48'41" | | 123 | 02'11" | 06:50'52" | | 124 | 02'27" | 06:53'19" | | 125 | 03'27" | 06:56'46" | | 126 | 02'40" | 06:59'26" | | 127 | 02'16" | 07:01'42" | | 128 | 02'16" | 07:03'58" | | 129 | 02'29" | 07:06'27" | | 130 | 02'21" | 07:08'48" | | 131 | 02'03" | 07:10'51" | | 132 | 02'47" | 07:13'38" | | 133 | 02'13" | 07:15'51" | | 134 | 03'28" | 07:19'19" | | 135 | 06'17" | 07:25'36" | | 136 | 02'08" | 07:27'44" | | 137 | 04'11" | 07:31'55" | | 138 | 02'19" | 07:34'14" | | 139 | 03'19" | 07:37'33" | | 140 | 02'34" | 07:40'07" | | 141 | 04'18" | 07:44'25" | | 142 | 02'45" | 07:47'10" | | 143 | 02'45" | 07:49'55" | | 144 | 02'35" | 07:52'30" | | 145 | 03'02" | 07:55'32" | | 146 | 02'25" | 07:57'57" | | 147 | 01'54" | 07:59'51" | | 148 | 02'47" | 08:02'38" | | 149 | 03'06" | 08:05'44" | | 150 | 02'39" | 08:08'23" | | 151 | 02'53" | 08:11'16" | | 152 | 02'26" | 08:13'42" | | 153 | 03'15" | 08:16'57" | | 154 | 02'00" | 08:18'57" | | 155 | 02'57" | 08:21'54" | | 156 | 02'32" | 08:24'26" | | 157 | 02'21" | 08:26'47" | | 158 | 03'56" | 08:30'43" | | 159 | 02'03" | 08:32'46" | | 160 | 02'02" | 08:34'48" | | 161 | 02'19" | 08:37'07" | | 162 | 02'02" | 08:39'09" | | 163 | 02'04" | 08:41'13" | | 164 | 02'24" | 08:43'37" | | 165 | 02'17" | 08:45'54" | | 166 | 01'54" | 08:47'48" | | 167 | 02'10" | 08:49'58" | | 168 | 02'48" | 08:52'46" | | 169 | 02'01" | 08:54'47" | | 170 | 02'19" | 08:57'06" | | 171 | 02'34" | 08:59'40" | | 172 | 02'06" | 09:01'46" | | 173 | 02'12" | 09:03'58" | | 174 | 02'27" | 09:06'25" | | 175 | 02'41" | 09:09'06" | | 176 | 02'55" | 09:12'01" | | 177 | 02'11" | 09:14'12" | | 178 | 02'28" | 09:16'40" | | 179 | 02'36" | 09:19'16" | | 180 | 11'03" | 09:30'19" | | 181 | 05'29" | 09:35'48" | | 182 | 06'29" | 09:42'17" | | 183 | 07'48" | 09:50'05" | | 184 | 06'43" | 09:56'48" | | 185 | 06'51" | 10:03'39" | | 186 | 08'06" | 10:11'45" | | 187 | 08'46" | 10:20'31" | | 188 | 07'27" | 10:27'58" | | 189 | 06'36" | 10:34'34" | | 190 | 08'01" | 10:42'35" | | 191 | 06'06" | 10:48'41" | | 192 | 08'04" | 10:56'45" | | 193 | 07'35" | 11:04'20" | | 194 | 08'45" | 11:13'05" | | 195 | 06'58" | 11:20'03" | | 196 | 07'07" | 11:27'10" | | 197 | 07'52" | 11:35'02" | | 198 | 07'00" | 11:42'02" | | 199 | 06'54" | 11:48'56" | | 200 | 06'32" | 11:55'28" | | 201 | 08'20" | 12:03'48" | | 202 | 08'40" | 12:12'28" | | 203 | 07'54" | 12:20'22" | | 204 | 08'22" | 12:28'44" | | 205 | 08'24" | 12:37'08" | | 206 | 08'25" | 12:45'33" | | 207 | 08'35" | 12:54'08" | | 208 | 09'28" | 13:03'36" | | 209 | 08'44" | 13:12'20" | | 210 | 07'57" | 13:20'17" | | 211 | 08'04" | 13:28'21" | | 212 | 08'04" | 13:36'25" | | 213 | 09'08" | 13:45'33" | | 214 | 07'57" | 13:53'30" | | 215 | 07'51" | 14:01'21" | | 216 | 08'13" | 14:09'34" | | 217 | 09'14" | 14:18'48" | | 218 | 08'34" | 14:27'22" | | 219 | 08'41" | 14:36'03" | | 220 | 08'15" | 14:44'18" | | 220.8 | 06'47" | 14:49'26" |
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