| 3.8 km + 180.0 km + 42.2 km | 16:18:55| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 16:18:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-10-01 06:10 - 總爬升: 998 m - 卡路里: 2924 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05:02'36" (+59'39") | 343 / 343 | | 2 | | 24'57" (+22'00") | 776 / 1120 | | 3 | | 02'57" | 159922 / 161042 | | 4 | | 25'32" (+22'35") | 377 / 161419 | | 5 | | 08'45" (+05'48") | 5000 / 166419 |
| 6 | | 07'52" (+04'55") | 5000 / 171419 | | 7 | | 08'17" (+05'20") | 5000 / 176419 | | 8 | | 08'15" (+05'18") | 5000 / 181419 | | 9 | | 08'49" (+05'52") | 5000 / 186419 | | 10 | | 09'12" (+06'15") | 5000 / 191419 | | 11 | | 09'46" (+06'49") | 5000 / 196419 | | 12 | | 09'29" (+06'32") | 5000 / 201419 |
 基隆Taiching lee(DWD)  賽後評分: 路跑三趟很崩潰 給 5 星  10月累積里程 : 96.45 km  ZOOT 三鐵鞋 累積 : 223.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 68'57" | 01:08'57" | | 2 | 02'01" | 01:10'58" | | 3 | 03'58" | 01:14'56" | | 4 | 02'00" | 01:16'56" | | 5 | 02'00" | 01:18'56" | | 6 | 02'00" | 01:20'56" | | 7 | 02'12" | 01:23'08" | | 8 | 03'49" | 01:26'57" | | 9 | 01'59" | 01:28'56" | | 10 | 02'00" | 01:30'56" | | 11 | 02'08" | 01:33'04" | | 12 | 01'52" | 01:34'56" | | 13 | 02'01" | 01:36'57" | | 14 | 02'00" | 01:38'57" | | 15 | 03'59" | 01:42'56" | | 16 | 05'59" | 01:48'55" | | 17 | 02'02" | 01:50'57" | | 18 | 01'58" | 01:52'55" | | 19 | 02'01" | 01:54'56" | | 20 | 02'00" | 01:56'56" | | 21 | 02'17" | 01:59'13" | | 22 | 05'43" | 02:04'56" | | 23 | 02'13" | 02:07'09" | | 24 | 01'57" | 02:09'06" | | 25 | 03'50" | 02:12'56" | | 26 | 02'02" | 02:14'58" | | 27 | 01'59" | 02:16'57" | | 28 | 03'59" | 02:20'56" | | 29 | 01'59" | 02:22'55" | | 30 | 02'02" | 02:24'57" | | 31 | 02'17" | 02:27'14" | | 32 | 03'42" | 02:30'56" | | 33 | 02'00" | 02:32'56" | | 34 | 02'02" | 02:34'58" | | 35 | 03'58" | 02:38'56" | | 36 | 01'59" | 02:40'55" | | 37 | 02'01" | 02:42'56" | | 38 | 02'10" | 02:45'06" | | 39 | 03'49" | 02:48'55" | | 40 | 04'14" | 02:53'09" | | 41 | 02'03" | 02:55'12" | | 42 | 03'46" | 02:58'58" | | 43 | 01'59" | 03:00'57" | | 44 | 02'12" | 03:03'09" | | 45 | 01'57" | 03:05'06" | | 46 | 03'51" | 03:08'57" | | 47 | 02'03" | 03:11'00" | | 48 | 05'56" | 03:16'56" | | 49 | 06'00" | 03:22'56" | | 50 | 02'04" | 03:25'00" | | 51 | 03'57" | 03:28'57" | | 52 | 04'01" | 03:32'58" | | 53 | 07'57" | 03:40'55" | | 54 | 04'01" | 03:44'56" | | 55 | 04'00" | 03:48'56" | | 56 | 02'01" | 03:50'57" | | 57 | 02'01" | 03:52'58" | | 58 | 03'57" | 03:56'55" | | 59 | 02'02" | 03:58'57" | | 60 | 01'59" | 04:00'56" | | 61 | 02'02" | 04:02'58" | | 62 | 03'58" | 04:06'56" | | 63 | 02'01" | 04:08'57" | | 64 | 01'58" | 04:10'55" | | 65 | 02'05" | 04:13'00" | | 66 | 03'56" | 04:16'56" | | 67 | 02'00" | 04:18'56" | | 68 | 02'00" | 04:20'56" | | 69 | 04'00" | 04:24'56" | | 70 | 02'00" | 04:26'56" | | 71 | 02'00" | 04:28'56" | | 72 | 02'01" | 04:30'57" | | 73 | 01'59" | 04:32'56" | | 74 | 02'00" | 04:34'56" | | 75 | 02'01" | 04:36'57" | | 76 | 02'12" | 04:39'09" | | 77 | 03'46" | 04:42'55" | | 78 | 04'01" | 04:46'56" | | 79 | 02'02" | 04:48'58" | | 80 | 03'58" | 04:52'56" | | 81 | 02'00" | 04:54'56" | | 82 | 02'00" | 04:56'56" | | 83 | 02'00" | 04:58'56" | | 84 | 04'00" | 05:02'56" | | 85 | 02'00" | 05:04'56" | | 86 | 02'00" | 05:06'56" | | 87 | 04'00" | 05:10'56" | | 88 | 02'00" | 05:12'56" | | 89 | 04'00" | 05:16'56" | | 90 | 04'23" | 05:21'19" | | 91 | 03'37" | 05:24'56" | | 92 | 02'01" | 05:26'57" | | 93 | 02'03" | 05:29'00" | | 94 | 04'00" | 05:33'00" | | 95 | 01'59" | 05:34'59" | | 96 | 08'09" | 05:43'08" | | 97 | 03'48" | 05:46'56" | | 98 | 02'00" | 05:48'56" | | 99 | 02'00" | 05:50'56" | | 100 | 02'13" | 05:53'09" | | 101 | 03'47" | 05:56'56" | | 102 | 02'00" | 05:58'56" | | 103 | 04'01" | 06:02'57" | | 104 | 02'00" | 06:04'57" | | 105 | 03'58" | 06:08'55" | | 106 | 02'01" | 06:10'56" | | 107 | 02'07" | 06:13'03" | | 108 | 07'52" | 06:20'55" | | 109 | 02'04" | 06:22'59" | | 110 | 02'05" | 06:25'04" | | 111 | 02'11" | 06:27'15" | | 112 | 02'01" | 06:29'16" | | 113 | 03'40" | 06:32'56" | | 114 | 04'00" | 06:36'56" | | 115 | 02'00" | 06:38'56" | | 116 | 02'01" | 06:40'57" | | 117 | 01'59" | 06:42'56" | | 118 | 02'02" | 06:44'58" | | 119 | 01'58" | 06:46'56" | | 120 | 02'00" | 06:48'56" | | 121 | 04'00" | 06:52'56" | | 122 | 02'01" | 06:54'57" | | 123 | 09'58" | 07:04'55" | | 124 | 02'01" | 07:06'56" | | 125 | 04'01" | 07:10'57" | | 126 | 01'58" | 07:12'55" | | 127 | 04'01" | 07:16'56" | | 128 | 04'00" | 07:20'56" | | 129 | 04'00" | 07:24'56" | | 130 | 02'00" | 07:26'56" | | 131 | 02'11" | 07:29'07" | | 132 | 03'49" | 07:32'56" | | 133 | 02'00" | 07:34'56" | | 134 | 08'00" | 07:42'56" | | 135 | 02'00" | 07:44'56" | | 136 | 03'59" | 07:48'55" | | 137 | 02'01" | 07:50'56" | | 138 | 02'00" | 07:52'56" | | 139 | 02'02" | 07:54'58" | | 140 | 03'58" | 07:58'56" | | 141 | 02'00" | 08:00'56" | | 142 | 02'10" | 08:03'06" | | 143 | 03'51" | 08:06'57" | | 144 | 01'58" | 08:08'55" | | 145 | 02'02" | 08:10'57" | | 146 | 02'18" | 08:13'15" | | 147 | 05'40" | 08:18'55" | | 148 | 02'01" | 08:20'56" | | 149 | 02'00" | 08:22'56" | | 150 | 04'09" | 08:27'05" | | 151 | 03'51" | 08:30'56" | | 152 | 02'00" | 08:32'56" | | 153 | 03'59" | 08:36'55" | | 154 | 02'11" | 08:39'06" | | 155 | 03'51" | 08:42'57" | | 156 | 02'00" | 08:44'57" | | 157 | 03'59" | 08:48'56" | | 158 | 02'01" | 08:50'57" | | 159 | 04'00" | 08:54'57" | | 160 | 03'59" | 08:58'56" | | 161 | 02'15" | 09:01'11" | | 162 | 17'46" | 09:18'57" | | 163 | 08'05" | 09:27'02" | | 164 | 07'58" | 09:35'00" | | 165 | 09'56" | 09:44'56" | | 166 | 08'00" | 09:52'56" | | 167 | 08'01" | 10:00'57" | | 168 | 08'00" | 10:08'57" | | 169 | 08'03" | 10:17'00" | | 170 | 07'55" | 10:24'55" | | 171 | 08'02" | 10:32'57" | | 172 | 08'07" | 10:41'04" | | 173 | 07'52" | 10:48'56" | | 174 | 07'59" | 10:56'55" | | 175 | 08'02" | 11:04'57" | | 176 | 07'59" | 11:12'56" | | 177 | 08'08" | 11:21'04" | | 178 | 09'52" | 11:30'56" | | 179 | 08'02" | 11:38'58" | | 180 | 07'58" | 11:46'56" | | 181 | 08'01" | 11:54'57" | | 182 | 08'00" | 12:02'57" | | 183 | 08'13" | 12:11'10" | | 184 | 09'47" | 12:20'57" | | 185 | 07'59" | 12:28'56" | | 186 | 10'00" | 12:38'56" | | 187 | 10'10" | 12:49'06" | | 188 | 07'54" | 12:57'00" | | 189 | 09'58" | 13:06'58" | | 190 | 08'16" | 13:15'14" | | 191 | 09'42" | 13:24'56" | | 192 | 08'00" | 13:32'56" | | 193 | 12'00" | 13:44'56" | | 194 | 10'00" | 13:54'56" | | 195 | 08'00" | 14:02'56" | | 196 | 10'00" | 14:12'56" | | 197 | 10'04" | 14:23'00" | | 198 | 10'02" | 14:33'02" | | 199 | 07'54" | 14:40'56" | | 200 | 09'59" | 14:50'55" | | 201 | 10'04" | 15:00'59" | | 202 | 09'57" | 15:10'56" | | 203 | 08'00" | 15:18'56" | | 203.8 | 05'30" | 15:23'09" |
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