12.2 km | 00:57:47 | 04:44/km日期: 2017-10-03 18:45 - 地點: 體育場 - 卡路里: 690 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 普通(39)
Pace: 07'17" / 05'20" / 04'56" / 04'19" / 04'10" / 04'25" / 04'39" / 04'15" / 04'09" / 04'12" / 04'13" / 04'35" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+03'06") | 994 / 994 |
2 | | 05'24" (+01'17") | 1006 / 2000 |
3 | | 04'51" (+00'44") | 1013 / 3014 |
4 | | 04'20" (+00'13") | 992 / 4007 |
5 | | 04'11" (+00'04") | 1009 / 5016 |
6 | | 04'22" (+00'15") | 995 / 6011 |
7 | | 04'41" (+00'34") | 1003 / 7015 |
8 | | 04'13" (+00'06") | 1006 / 8022 |
9 | | 04'07" | 1004 / 9026 |
10 | | 04'12" (+00'05") | 1016 / 10043 |
11 | | 04'14" (+00'07") | 990 / 11033 |
12 | | 04'36" (+00'29") | 1003 / 12037 |
13 | | 06'29" (+02'22") | 169 / 12206 |
10月累積里程 :
415.66 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'20" | 00:12'37" |
3 | 04'56" | 00:17'33" |
4 | 04'19" | 00:21'52" |
5 | 04'10" | 00:26'02" |
6 | 04'25" | 00:30'27" |
7 | 04'39" | 00:35'06" |
8 | 04'15" | 00:39'21" |
9 | 04'09" | 00:43'30" |
10 | 04'12" | 00:47'42" |
11 | 04'13" | 00:51'55" |
12 | 04'35" | 00:56'30" |
12.2 | 07'32" | 00:57'47" |