12.2 km | 01:28:03 | 07:12/km日期: 2017-10-05 19:51 - 卡路里: 905 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'36" / 07'32" / 07'24" / 07'38" / 07'18" / 07'09" / 07'10" / 07'13" / 07'09" / 06'45" / 06'54" / 06'40" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'55") | 1000 / 1000 |
2 | | 07'32" (+00'52") | 1000 / 2000 |
3 | | 07'23" (+00'43") | 1000 / 3000 |
4 | | 07'37" (+00'57") | 1000 / 4000 |
5 | | 07'17" (+00'37") | 1000 / 5000 |
6 | | 07'09" (+00'29") | 1000 / 6000 |
7 | | 07'09" (+00'29") | 1000 / 7000 |
8 | | 07'13" (+00'33") | 1000 / 8000 |
9 | | 07'08" (+00'28") | 1000 / 9000 |
10 | | 06'45" (+00'05") | 1000 / 10000 |
11 | | 06'53" (+00'13") | 1000 / 11000 |
12 | | 06'40" | 1000 / 12000 |
13 | | 07'09" (+00'29") | 222 / 12222 |
10月累積里程 :
167.76 km Adidas 累積 :
16868.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'32" | 00:15'08" |
3 | 07'24" | 00:22'32" |
4 | 07'38" | 00:30'10" |
5 | 07'18" | 00:37'28" |
6 | 07'09" | 00:44'37" |
7 | 07'10" | 00:51'47" |
8 | 07'13" | 00:59'00" |
9 | 07'09" | 01:06'09" |
10 | 06'45" | 01:12'54" |
11 | 06'54" | 01:19'48" |
12 | 06'40" | 01:26'28" |
12.2 | 07'07" | 01:28'03" |