5.3 km | 01:09:45 | 13:11/km日期: 2017-10-07 06:29 - 卡路里: 286 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 15'29" / 16'33" / 10'09" / 14'17" / 10'26" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'21" (+05'12") | 995 / 995 |
2 | | 16'37" (+06'28") | 1007 / 2002 |
3 | | 10'09" | 999 / 3002 |
4 | | 14'13" (+04'04") | 1003 / 4005 |
5 | | 10'20" (+00'11") | 992 / 4998 |
6 | | 10'26" (+00'17") | 288 / 5286 |
10月累積里程 :
15.14 km ![](images/shoe.png)
ASICS Gel-Kayano 20 累積 :
642.2 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'29" | 00:15'29" |
2 | 16'33" | 00:32'02" |
3 | 10'09" | 00:42'11" |
4 | 14'17" | 00:56'28" |
5 | 10'26" | 01:06'54" |
5.3 | 09'49" | 01:09'45" |