16.4 km | 05:54:11 | 21:38/km日期: 2017-10-07 09:01 - 總爬升: 937 m - 卡路里: 1031 Cal - 溫度: 30°C - 濕度: 69%
Pace: 20'18" / 17'40" / 26'27" / 17'18" / 08'41" / 09'26" / 26'56" / 43'29" / 29'11" / 17'07" / 19'36" / 21'49" / 25'53" / 29'57" / 15'40" / 16'38" / 22'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'13" (+11'36") | 1003 / 1003 |
2 | | 17'31" (+08'54") | 995 / 1998 |
3 | | 26'32" (+17'55") | 1005 / 3004 |
4 | | 17'16" (+08'39") | 1001 / 4005 |
5 | | 08'37" | 1007 / 5012 |
6 | | 09'27" (+00'50") | 1011 / 6024 |
7 | | 27'21" (+18'44") | 990 / 7015 |
8 | | 42'59" (+34'22") | 1009 / 8025 |
9 | | 29'17" (+20'40") | 996 / 9021 |
10 | | 17'45" (+09'08") | 1014 / 10036 |
11 | | 18'58" (+10'21") | 989 / 11025 |
12 | | 21'47" (+13'10") | 1012 / 12037 |
13 | | 26'30" (+17'53") | 991 / 13029 |
14 | | 29'09" (+20'32") | 1008 / 14037 |
15 | | 16'05" (+07'28") | 1010 / 15047 |
16 | | 16'16" (+07'39") | 995 / 16043 |
17 | | 21'06" (+12'29") | 357 / 16400 |
10月累積里程 :
139.77 km scott shoes 累積 :
73.6 kmAndroid - TCL 9001D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'18" | 00:20'18" |
2 | 17'40" | 00:37'58" |
3 | 26'27" | 01:04'25" |
4 | 17'18" | 01:21'43" |
5 | 08'41" | 01:30'24" |
6 | 09'26" | 01:39'50" |
7 | 26'56" | 02:06'46" |
8 | 43'29" | 02:50'15" |
9 | 29'11" | 03:19'26" |
10 | 17'07" | 03:36'33" |
11 | 19'36" | 03:56'09" |
12 | 21'49" | 04:17'58" |
13 | 25'53" | 04:43'51" |
14 | 29'57" | 05:13'48" |
15 | 15'40" | 05:29'28" |
16 | 16'38" | 05:46'06" |
16.4 | 22'27" | 05:54'11" |