22.3 km | 02:40:25 | 07:12/km日期: 2017-10-08 05:31 - 總爬升: 417 m - 卡路里: 1242 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'47" / 06'20" / 07'59" / 05'55" / 06'01" / 08'10" / 06'37" / 09'00" / 08'10" / 05'57" / 06'00" / 09'35" / 07'43" / 08'58" / 06'54" / 07'19" / 07'05" / 07'28" / 05'58" / 07'55" / 06'01" / 06'39" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'49") | 994 / 994 |
2 | | 06'22" (+00'29") | 1000 / 1994 |
3 | | 08'00" (+02'07") | 1005 / 3000 |
4 | | 05'53" | 1005 / 4005 |
5 | | 05'58" (+00'05") | 1006 / 5011 |
6 | | 08'10" (+02'17") | 1008 / 6020 |
7 | | 06'35" (+00'42") | 1002 / 7023 |
8 | | 09'02" (+03'09") | 1000 / 8023 |
9 | | 08'06" (+02'13") | 1004 / 9028 |
10 | | 05'57" (+00'04") | 992 / 10020 |
11 | | 05'59" (+00'06") | 1004 / 11025 |
12 | | 09'33" (+03'40") | 1015 / 12041 |
13 | | 07'46" (+01'53") | 993 / 13035 |
14 | | 08'59" (+03'06") | 1011 / 14047 |
15 | | 06'46" (+00'53") | 994 / 15041 |
16 | | 07'17" (+01'24") | 1001 / 16042 |
17 | | 07'04" (+01'11") | 1011 / 17054 |
18 | | 07'25" (+01'32") | 1008 / 18062 |
19 | | 06'02" (+00'09") | 1000 / 19063 |
20 | | 07'55" (+02'02") | 992 / 20055 |
21 | | 05'57" (+00'04") | 999 / 21055 |
22 | | 06'37" (+00'44") | 1005 / 22061 |
23 | | 06'24" (+00'31") | 254 / 22316 |
10月累積里程 : 122.62 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'20" | 00:13'07" |
3 | 07'59" | 00:21'06" |
4 | 05'55" | 00:27'01" |
5 | 06'01" | 00:33'02" |
6 | 08'10" | 00:41'12" |
7 | 06'37" | 00:47'49" |
8 | 09'00" | 00:56'49" |
9 | 08'10" | 01:04'59" |
10 | 05'57" | 01:10'56" |
11 | 06'00" | 01:16'56" |
12 | 09'35" | 01:26'31" |
13 | 07'43" | 01:34'14" |
14 | 08'58" | 01:43'12" |
15 | 06'54" | 01:50'06" |
16 | 07'19" | 01:57'25" |
17 | 07'05" | 02:04'30" |
18 | 07'28" | 02:11'58" |
19 | 05'58" | 02:17'56" |
20 | 07'55" | 02:25'51" |
21 | 06'01" | 02:31'52" |
22 | 06'39" | 02:38'31" |
22.3 | 07'18" | 02:40'25" |