| 賽後評分: 志工,補給等等都超讚的 給 5 星 10月累積里程 : 803.04 km HoKa 累積 : 1489.8 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'00" | 00:12'39" | 3 | 05'56" | 00:18'35" | 4 | 06'03" | 00:24'38" | 5 | 05'39" | 00:30'17" | 6 | 05'39" | 00:35'56" | 7 | 05'44" | 00:41'40" | 8 | 05'41" | 00:47'21" | 9 | 06'14" | 00:53'35" | 10 | 05'44" | 00:59'19" | 11 | 05'34" | 01:04'53" | 12 | 08'40" | 01:13'33" | 13 | 05'39" | 01:19'12" | 14 | 05'46" | 01:24'58" | 15 | 05'47" | 01:30'45" | 16 | 06'30" | 01:37'15" | 17 | 05'59" | 01:43'14" | 18 | 05'36" | 01:48'50" | 19 | 06'07" | 01:54'57" | 20 | 08'04" | 02:03'01" | 21 | 05'57" | 02:08'58" | 22 | 05'45" | 02:14'43" | 23 | 05'56" | 02:20'39" | 24 | 06'07" | 02:26'46" | 25 | 08'15" | 02:35'01" | 26 | 05'51" | 02:40'52" | 27 | 05'58" | 02:46'50" | 28 | 06'37" | 02:53'27" | 29 | 06'43" | 03:00'10" | 30 | 07'51" | 03:08'01" | 31 | 06'02" | 03:14'03" | 32 | 05'30" | 03:19'33" | 33 | 05'45" | 03:25'18" | 34 | 05'35" | 03:30'53" | 35 | 08'17" | 03:39'10" | 36 | 06'06" | 03:45'16" | 37 | 06'16" | 03:51'32" | 38 | 11'00" | 04:02'32" | 39 | 05'41" | 04:08'13" | 40 | 05'52" | 04:14'05" | 41 | 06'10" | 04:20'15" | 42 | 05'51" | 04:26'06" | 43 | 06'23" | 04:32'29" | 44 | 06'33" | 04:39'02" | 45 | 08'03" | 04:47'05" | 46 | 06'15" | 04:53'20" | 47 | 05'44" | 04:59'04" | 48 | 08'23" | 05:07'27" | 49 | 05'56" | 05:13'23" | 50 | 05'28" | 05:18'51" | 51 | 05'29" | 05:24'20" | 52 | 05'56" | 05:30'16" | 53 | 05'42" | 05:35'58" | 54 | 05'49" | 05:41'47" | 55 | 05'59" | 05:47'46" | 56 | 05'59" | 05:53'45" | 57 | 08'20" | 06:02'05" | 58 | 06'53" | 06:08'58" | 59 | 09'50" | 06:18'48" | 60 | 06'10" | 06:24'58" | 61 | 06'16" | 06:31'14" | 62 | 06'12" | 06:37'26" | 63 | 07'01" | 06:44'27" | 64 | 11'45" | 06:56'12" | 65 | 08'06" | 07:04'18" | 66 | 06'36" | 07:10'54" | 67 | 10'11" | 07:21'05" | 68 | 05'58" | 07:27'03" | 69 | 05'48" | 07:32'51" | 70 | 30'32" | 08:03'23" | 71 | 00'05" | 08:03'28" | 72 | 00'08" | 08:03'36" | 73 | 08'40" | 08:12'16" | 74 | 06'09" | 08:18'25" | 75 | 06'23" | 08:24'48" | 76 | 07'18" | 08:32'06" | 77 | 07'01" | 08:39'07" | 78 | 06'51" | 08:45'58" | 79 | 06'54" | 08:52'52" | 80 | 10'18" | 09:03'10" | 81 | 06'22" | 09:09'32" | 82 | 08'22" | 09:17'54" | 83 | 06'48" | 09:24'42" | 84 | 08'18" | 09:33'00" | 85 | 07'10" | 09:40'10" | 86 | 06'37" | 09:46'47" | 87 | 06'17" | 09:53'04" | 88 | 08'52" | 10:01'56" | 89 | 06'41" | 10:08'37" | 90 | 06'26" | 10:15'03" | 91 | 07'05" | 10:22'08" | 92 | 02'50" | 10:24'58" | 93 | 00'04" | 10:25'02" | 94 | 00'03" | 10:25'05" | 95 | 04'42" | 10:29'47" | 96 | 06'47" | 10:36'34" | 97 | 06'41" | 10:43'15" | 98 | 07'16" | 10:50'31" | 99 | 06'35" | 10:57'06" | 100 | 07'22" | 11:04'28" | 101 | 06'04" | 11:10'32" | 102 | 07'19" | 11:17'51" | 103 | 05'59" | 11:23'50" | 104 | 06'19" | 11:30'09" | 105 | 05'53" | 11:36'02" | 106 | 06'11" | 11:42'13" | 101.0 | 00'-32" | 11:44'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|