7.2 km | 00:52:09 | 07:17/km日期: 2017-10-10 17:29 - 卡路里: 472 Cal - 總步數: 6764 - 平均步頻: 129 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'02" / 05'31" / 05'01" / 04'59" / 05'06" / 05'46" / 13'31" / 34'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+02'06") | 1001 / 1001 | 159 / 89 |
2 | | 05'31" (+00'36") | 1007 / 2009 | 164 / 110 |
3 | | 04'57" (+00'02") | 1008 / 3018 | 167 / 120 |
4 | | 04'55" | 1002 / 4020 | 168 / 120 |
5 | | 05'06" (+00'11") | 1006 / 5026 | 167 / 116 |
6 | | 05'42" (+00'47") | 1001 / 6028 | 166 / 105 |
7 | | 13'50" (+08'55") | 1001 / 7030 | 74 / 97 |
8 | | 32'31" (+27'36") | 147 / 7177 | 43 / 69 |
10月累積里程 :
224.84 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'31" | 00:12'33" |
3 | 05'01" | 00:17'34" |
4 | 04'59" | 00:22'33" |
5 | 05'06" | 00:27'39" |
6 | 05'46" | 00:33'25" |
7 | 13'31" | 00:46'56" |
7.1 | 35'20" | 00:52'09" |