10.0 km | 00:56:56 | 05:41/km日期: 2017-10-11 05:33 - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'59" / 05'43" / 05'45" / 05'42" / 05'44" / 05'40" / 05'48" / 05'43" / 05'36" / 05'14" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'42" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'31") | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'44" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'47" (+00'34") | 1000 / 7000 |
| 8 | | 05'42" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'24") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'23" | 9 / 10009 |
10月累積里程 : 157.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 05'42" | 00:23'09" |
| 5 | 05'44" | 00:28'53" |
| 6 | 05'40" | 00:34'33" |
| 7 | 05'48" | 00:40'21" |
| 8 | 05'43" | 00:46'04" |
| 9 | 05'36" | 00:51'40" |
| 10 | 05'14" | 00:56'54" |
| 10.0 | 03'39" | 00:56'56" |
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