24.8 km | 03:07:07 | 07:33/km日期: 2017-10-14 07:10 - 平均心率: 148 - 卡路里: 1278 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 66%
Pace: 08'25" / 06'24" / 06'30" / 08'52" / 06'42" / 07'04" / 08'02" / 12'00" / 06'12" / 07'57" / 07'05" / 06'50" / 08'56" / 06'48" / 09'58" / 06'56" / 08'45" / 09'02" / 09'18" / 07'57" / 07'26" / 09'42" / 08'06" / 09'16" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'13") | 1000 / 1000 |
| 2 | | 06'23" (+00'11") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'46" (+00'34") | 1000 / 4000 |
| 5 | | 06'42" (+00'30") | 1000 / 5000 |
| 6 | | 07'03" (+00'51") | 1000 / 6000 |
| 7 | | 08'01" (+01'49") | 1000 / 7000 |
| 8 | | 07'17" (+01'05") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 07'55" (+01'43") | 1000 / 10000 |
| 11 | | 07'05" (+00'53") | 1000 / 11000 |
| 12 | | 06'50" (+00'38") | 1000 / 12000 |
| 13 | | 07'45" (+01'33") | 1000 / 13000 |
| 14 | | 06'48" (+00'36") | 1000 / 14000 |
| 15 | | 06'58" (+00'46") | 1000 / 15000 |
| 16 | | 06'55" (+00'43") | 1000 / 16000 |
| 17 | | 08'45" (+02'33") | 1000 / 17000 |
| 18 | | 09'01" (+02'49") | 1000 / 18000 |
| 19 | | 09'17" (+03'05") | 1000 / 19000 |
| 20 | | 07'54" (+01'42") | 1000 / 20000 |
| 21 | | 07'28" (+01'16") | 1000 / 21000 |
| 22 | | 07'06" (+00'54") | 1000 / 22000 |
| 23 | | 08'05" (+01'53") | 1000 / 23000 |
| 24 | | 08'19" (+02'07") | 1000 / 24000 |
| 25 | | 09'25" (+03'13") | 784 / 24784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
132.92 km 
The North Face Men's Ultra MT 累積 :
889.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'24" | 00:14'49" |
| 3 | 06'30" | 00:21'19" |
| 4 | 08'52" | 00:30'11" |
| 5 | 06'42" | 00:36'53" |
| 6 | 07'04" | 00:43'57" |
| 7 | 08'02" | 00:51'59" |
| 8 | 12'00" | 01:03'59" |
| 9 | 06'12" | 01:10'11" |
| 10 | 07'57" | 01:18'08" |
| 11 | 07'05" | 01:25'13" |
| 12 | 06'50" | 01:32'03" |
| 13 | 08'56" | 01:40'59" |
| 14 | 06'48" | 01:47'47" |
| 15 | 09'58" | 01:57'45" |
| 16 | 06'56" | 02:04'41" |
| 17 | 08'45" | 02:13'26" |
| 18 | 09'02" | 02:22'28" |
| 19 | 09'18" | 02:31'46" |
| 20 | 07'57" | 02:39'43" |
| 21 | 07'26" | 02:47'09" |
| 22 | 09'42" | 02:56'51" |
| 23 | 08'06" | 03:04'57" |
| 24 | 09'16" | 03:14'13" |
| 24.8 | 09'26" | 03:21'37" |
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