半馬 | 01:52:32 | 05:20/km | 第9半馬官方成績 |
日期 | 2017-10-14 |
成績 | 01:52:32 |
總名次 | 35 / 2182 |
分組名次 | 8 / 898 |
平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'07" (+00'48") | 00:53'26" (+00'12") |
| 00:26'19" |
| 00:26'40" (+00'21") | 00:53'14" |
| 00:26'34" (+00'15") |
|
日期: 2017-10-15 08:01 - 總爬升: 170 m - 地點: 香港 - 卡路里: 1130 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'04") | 1000 / 1000 |
2 | | 05'20" (+00'23") | 1000 / 2000 |
3 | | 05'45" (+00'48") | 1000 / 3000 |
4 | | 05'54" (+00'57") | 1000 / 4000 |
5 | | 05'13" (+00'16") | 1000 / 5000 |
6 | | 05'16" (+00'19") | 1000 / 6000 |
7 | | 05'18" (+00'21") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 05'38" (+00'41") | 1000 / 9000 |
10 | | 05'12" (+00'15") | 1000 / 10000 |
11 | | 05'09" (+00'12") | 1000 / 11000 |
12 | | 05'13" (+00'16") | 1000 / 12000 |
13 | | 05'39" (+00'42") | 1000 / 13000 |
14 | | 05'24" (+00'27") | 1000 / 14000 |
15 | | 05'19" (+00'22") | 1000 / 15000 |
16 | | 05'16" (+00'19") | 1000 / 16000 |
17 | | 05'29" (+00'32") | 1000 / 17000 |
18 | | 05'22" (+00'25") | 1000 / 18000 |
19 | | 05'10" (+00'13") | 1000 / 19000 |
20 | | 05'16" (+00'19") | 1000 / 20000 |
21 | | 05'29" (+00'32") | 1000 / 21000 |
22 | | 03'56" | 211 / 21211 |
賽前宣言: Stick to it! Keep your chin up!
賽後評分: 沒有評論
給 3 星 10月累積里程 :
347.68 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'19" | 00:10'17" |
3 | 05'46" | 00:16'03" |
4 | 05'52" | 00:21'55" |
5 | 05'12" | 00:27'07" |
6 | 05'16" | 00:32'23" |
7 | 05'17" | 00:37'40" |
8 | 04'56" | 00:42'36" |
9 | 05'38" | 00:48'14" |
10 | 05'12" | 00:53'26" |
11 | 05'09" | 00:58'35" |
12 | 05'15" | 01:03'50" |
13 | 05'33" | 01:09'23" |
14 | 05'24" | 01:14'47" |
15 | 05'19" | 01:20'06" |
16 | 05'27" | 01:25'33" |
17 | 05'17" | 01:30'50" |
18 | 05'23" | 01:36'13" |
19 | 05'06" | 01:41'19" |
20 | 05'21" | 01:46'40" |
21 | 05'22" | 01:52'02" |
21.2 | 05'12" | 01:53'08" |