|  全馬 | 05:49:21 | 08:16/km | 第27馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 05:49:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'43" | 01:05'58" | | 00:34'15" (+02'32") | | 00:34'18" (+02'35") | 01:16'03" (+10'05") | | 00:41'45" (+10'02") | | 00:40'38" (+08'55") | 01:21'35" (+15'37") | | 00:40'57" (+09'14") | | 00:45'47" (+14'04") | 01:30'49" (+24'51") | | 00:45'02" (+13'19") | |
日期: 2017-10-15 05:59 - 平均心率: 140 - 卡路里: 2171 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'02") | 1000 / 1000 | | 2 | | 06'06" (+00'02") | 1000 / 2000 | | 3 | | 06'29" (+00'25") | 1000 / 3000 | | 4 | | 06'23" (+00'19") | 1000 / 4000 | | 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 | | 7 | | 06'50" (+00'46") | 1000 / 7000 | | 8 | | 06'47" (+00'43") | 1000 / 8000 | | 9 | | 06'28" (+00'24") | 1000 / 9000 | | 10 | | 07'56" (+01'52") | 1000 / 10000 | | 11 | | 06'04" | 1000 / 11000 | | 12 | | 06'25" (+00'21") | 1000 / 12000 | | 13 | | 07'41" (+01'37") | 1000 / 13000 | | 14 | | 07'09" (+01'05") | 1000 / 14000 | | 15 | | 06'56" (+00'52") | 1000 / 15000 | | 16 | | 08'28" (+02'24") | 1000 / 16000 | | 17 | | 06'49" (+00'45") | 1000 / 17000 | | 18 | | 09'28" (+03'24") | 1000 / 18000 | | 19 | | 08'02" (+01'58") | 1000 / 19000 | | 20 | | 08'56" (+02'52") | 1000 / 20000 | | 21 | | 07'45" (+01'41") | 1000 / 21000 | | 22 | | 08'28" (+02'24") | 1000 / 22000 | | 23 | | 07'34" (+01'30") | 1000 / 23000 | | 24 | | 07'02" (+00'58") | 1000 / 24000 | | 25 | | 09'46" (+03'42") | 1000 / 25000 | | 26 | | 07'45" (+01'41") | 1000 / 26000 | | 27 | | 07'04" (+01'00") | 1000 / 27000 | | 28 | | 09'07" (+03'03") | 1000 / 28000 | | 29 | | 08'12" (+02'08") | 1000 / 29000 | | 30 | | 08'47" (+02'43") | 1000 / 30000 | | 31 | | 08'28" (+02'24") | 1000 / 31000 | | 32 | | 08'36" (+02'32") | 1000 / 32000 | | 33 | | 10'07" (+04'03") | 1000 / 33000 | | 34 | | 07'40" (+01'36") | 1000 / 34000 | | 35 | | 10'53" (+04'49") | 1000 / 35000 | | 36 | | 08'01" (+01'57") | 1000 / 36000 | | 37 | | 08'16" (+02'12") | 1000 / 37000 | | 38 | | 09'46" (+03'42") | 1000 / 38000 | | 39 | | 08'14" (+02'10") | 1000 / 39000 | | 40 | | 10'44" (+04'40") | 1000 / 40000 | | 41 | | 09'14" (+03'10") | 1000 / 41000 | | 42 | | 09'25" (+03'21") | 1000 / 42000 | | 43 | | 09'46" (+03'42") | 1000 / 43000 |
賽前宣言: 😀 賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 94.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 06'06" | 00:12'13" | | 3 | 06'30" | 00:18'43" | | 4 | 06'24" | 00:25'07" | | 5 | 06'36" | 00:31'43" | | 6 | 06'12" | 00:37'55" | | 7 | 06'50" | 00:44'45" | | 8 | 06'47" | 00:51'32" | | 9 | 06'29" | 00:58'01" | | 10 | 07'57" | 01:05'58" | | 11 | 06'04" | 01:12'02" | | 12 | 06'26" | 01:18'28" | | 13 | 07'41" | 01:26'09" | | 14 | 07'10" | 01:33'19" | | 15 | 06'57" | 01:40'16" | | 16 | 08'28" | 01:48'44" | | 17 | 06'49" | 01:55'33" | | 18 | 09'29" | 02:05'02" | | 19 | 08'02" | 02:13'04" | | 20 | 08'57" | 02:22'01" | | 21 | 07'45" | 02:29'46" | | 22 | 08'28" | 02:38'14" | | 23 | 07'36" | 02:45'50" | | 24 | 07'03" | 02:52'53" | | 25 | 09'46" | 03:02'39" | | 26 | 07'46" | 03:10'25" | | 27 | 07'04" | 03:17'29" | | 28 | 09'07" | 03:26'36" | | 29 | 08'13" | 03:34'49" | | 30 | 08'47" | 03:43'36" | | 31 | 08'29" | 03:52'05" | | 32 | 08'36" | 04:00'41" | | 33 | 10'08" | 04:10'49" | | 34 | 07'40" | 04:18'29" | | 35 | 10'54" | 04:29'23" | | 36 | 08'01" | 04:37'24" | | 37 | 08'16" | 04:45'40" | | 38 | 09'47" | 04:55'27" | | 39 | 08'14" | 05:03'41" | | 40 | 10'44" | 05:14'25" | | 41 | 09'15" | 05:23'40" | | 42 | 09'25" | 05:33'05" | | 43 | 09'47" | 05:42'52" | | 43.9 | 07'30" | 05:49'21" |
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