|  恭喜完成了初馬 46.0 km | 08:17:58 | 10:49/km | 第1馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 08:17:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'56" (+07'47") | 01:34'34" (+05'03") | | 00:49'38" (+12'29") | | 00:52'06" (+14'57") | 02:24'13" (+54'42") | | 01:32'07" (+54'58") | | 00:52'22" (+15'13") | 01:29'31" | | 00:37'09" | | 00:51'09" (+14'00") | 01:33'18" (+03'47") | | 00:42'09" (+05'00") | | 00:45'31" (+08'22") | 00:00'00" | |
日期: 2017-10-15 06:00 - 總爬升: 1892 m - 平均心率: 156 - 卡路里: 2434 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'08" (+01'23") | 1000 / 1000 | | 2 | | 09'33" (+02'48") | 1000 / 2000 | | 3 | | 08'37" (+01'52") | 1000 / 3000 | | 4 | | 10'41" (+03'56") | 1000 / 4000 | | 5 | | 07'54" (+01'09") | 1000 / 5000 |
| 6 | | 09'53" (+03'08") | 1000 / 6000 | | 7 | | 09'23" (+02'38") | 1000 / 7000 | | 8 | | 08'53" (+02'08") | 1000 / 8000 | | 9 | | 10'43" (+03'58") | 1000 / 9000 | | 10 | | 10'45" (+04'00") | 1000 / 10000 | | 11 | | 09'49" (+03'04") | 1000 / 11000 | | 12 | | 15'07" (+08'22") | 1000 / 12000 | | 13 | | 07'37" (+00'52") | 1000 / 13000 | | 14 | | 08'40" (+01'55") | 1000 / 14000 | | 15 | | 10'48" (+04'03") | 1000 / 15000 | | 16 | | 12'02" (+05'17") | 1000 / 16000 | | 17 | | 12'20" (+05'35") | 1000 / 17000 | | 18 | | 14'14" (+07'29") | 1000 / 18000 | | 19 | | 13'56" (+07'11") | 1000 / 19000 | | 20 | | 17'37" (+10'52") | 1000 / 20000 | | 21 | | 15'18" (+08'33") | 1000 / 21000 | | 22 | | 13'39" (+06'54") | 1000 / 22000 | | 23 | | 14'41" (+07'56") | 1000 / 23000 | | 24 | | 17'14" (+10'29") | 1000 / 24000 | | 25 | | 13'24" (+06'39") | 1000 / 25000 | | 26 | | 06'56" (+00'11") | 1000 / 26000 | | 27 | | 08'21" (+01'36") | 1000 / 27000 | | 28 | | 08'01" (+01'16") | 1000 / 28000 | | 29 | | 06'45" | 1000 / 29000 | | 30 | | 07'04" (+00'19") | 1000 / 30000 | | 31 | | 09'19" (+02'34") | 1000 / 31000 | | 32 | | 08'34" (+01'49") | 1000 / 32000 | | 33 | | 19'06" (+12'21") | 1000 / 33000 | | 34 | | 07'09" (+00'24") | 1000 / 34000 | | 35 | | 06'59" (+00'14") | 1000 / 35000 | | 36 | | 07'27" (+00'42") | 1000 / 36000 | | 37 | | 09'34" (+02'49") | 1000 / 37000 | | 38 | | 07'39" (+00'54") | 1000 / 38000 | | 39 | | 10'00" (+03'15") | 1000 / 39000 | | 40 | | 07'22" (+00'37") | 1000 / 40000 | | 41 | | 07'45" (+01'00") | 1000 / 41000 | | 42 | | 08'14" (+01'29") | 1000 / 42000 | | 43 | | 09'28" (+02'43") | 1000 / 43000 | | 44 | | 10'28" (+03'43") | 1000 / 44000 | | 45 | | 09'38" (+02'53") | 1000 / 45000 | | 46 | | 08'49" (+02'04") | 1000 / 46000 | | 47 | | 10'50" (+04'05") | 775 / 46775 |
賽後評分: ok 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
10月累積里程 : 122.62 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'08" | 00:08'08" | | 2 | 09'34" | 00:17'42" | | 3 | 08'38" | 00:26'20" | | 4 | 10'42" | 00:37'02" | | 5 | 07'54" | 00:44'56" | | 6 | 09'53" | 00:54'49" | | 7 | 09'23" | 01:04'12" | | 8 | 08'53" | 01:13'05" | | 9 | 10'44" | 01:23'49" | | 10 | 10'45" | 01:34'34" | | 11 | 09'50" | 01:44'24" | | 12 | 15'09" | 01:59'33" | | 13 | 07'37" | 02:07'10" | | 14 | 08'41" | 02:15'51" | | 15 | 10'49" | 02:26'40" | | 16 | 12'02" | 02:38'42" | | 17 | 12'20" | 02:51'02" | | 18 | 14'14" | 03:05'16" | | 19 | 13'57" | 03:19'13" | | 20 | 39'34" | 03:58'47" | | 21 | 00'03" | 03:58'50" | | 22 | 07'07" | 04:05'57" | | 23 | 14'33" | 04:20'30" | | 24 | 17'14" | 04:37'44" | | 25 | 13'25" | 04:51'09" | | 26 | 06'56" | 04:58'05" | | 27 | 08'21" | 05:06'26" | | 28 | 08'02" | 05:14'28" | | 29 | 06'46" | 05:21'14" | | 30 | 07'04" | 05:28'18" | | 31 | 09'19" | 05:37'37" | | 32 | 08'35" | 05:46'12" | | 33 | 19'06" | 06:05'18" | | 34 | 07'10" | 06:12'28" | | 35 | 06'59" | 06:19'27" | | 36 | 07'27" | 06:26'54" | | 37 | 09'35" | 06:36'29" | | 38 | 07'39" | 06:44'08" | | 39 | 10'01" | 06:54'09" | | 40 | 07'27" | 07:01'36" | | 41 | 07'41" | 07:09'17" | | 42 | 08'15" | 07:17'32" | | 43 | 09'27" | 07:26'59" | | 44 | 10'29" | 07:37'28" | | 45 | 09'39" | 07:47'07" | | 46 | 08'49" | 07:55'56" | | 47 | 11'30" | 08:07'26" | | 47.6 | 14'41" | 08:15'56" |
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