21.2 km | 01:40:30 | 04:44/km日期: 2017-10-16 19:29 - 總爬升: 350 m - 卡路里: 1431 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 03'40" / 03'02" / 01'59" / 03'12" / 02'29" / 02'16" / 04'11" / 03'21" / 03'58" / 05'39" / 10'06" / 05'58" / 06'35" / 05'23" / 06'49" / 00'53" / 06'22" / 07'56" / 03'19" / 03'11" / 03'33" / 03'36" / 02'53" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'34" (+01'42") | 1037 / 1037 |
2 | | 03'02" (+01'10") | 992 / 2029 |
3 | | 02'08" (+00'16") | 1139 / 3169 |
4 | | 03'02" (+01'10") | 1008 / 4177 |
5 | | 02'44" (+00'52") | 1091 / 5269 |
6 | | 01'53" (+00'01") | 996 / 6266 |
7 | | 04'19" (+02'27") | 1094 / 7360 |
8 | | 03'59" (+02'07") | 1107 / 8467 |
9 | | 03'01" (+01'09") | 1036 / 9504 |
10 | | 10'46" (+08'54") | 1024 / 10528 |
11 | | 06'52" (+05'00") | 1008 / 11536 |
12 | | 06'03" (+04'11") | 1077 / 12614 |
13 | | 05'30" (+03'38") | 1139 / 13753 |
14 | | 06'40" (+04'48") | 1032 / 14786 |
15 | | 03'30" (+01'38") | 1927 / 16713 |
16 | | 09'00" (+07'08") | 1002 / 17716 |
17 | | 03'17" (+01'25") | 1001 / 18717 |
18 | | 02'57" (+01'05") | 1015 / 19733 |
19 | | 04'04" (+02'12") | 1002 / 20736 |
20 | | 01'52" | 1040 / 21777 |
21 | | 04'23" (+02'31") | 1103 / 22880 |
10月累積里程 :
80.30 km ua speedform 累積 :
571.6 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'40" | 00:03'40" |
2 | 03'02" | 00:06'42" |
3 | 01'59" | 00:08'41" |
4 | 03'12" | 00:11'53" |
5 | 02'29" | 00:14'22" |
6 | 02'16" | 00:16'38" |
7 | 04'11" | 00:20'49" |
8 | 03'21" | 00:24'10" |
9 | 03'58" | 00:28'08" |
10 | 05'39" | 00:33'47" |
11 | 10'06" | 00:43'53" |
12 | 05'58" | 00:49'51" |
13 | 06'35" | 00:56'26" |
14 | 05'23" | 01:01'49" |
15 | 06'49" | 01:08'38" |
16 | 00'53" | 01:09'31" |
17 | 06'22" | 01:15'53" |
18 | 07'56" | 01:23'49" |
19 | 03'19" | 01:27'08" |
20 | 03'11" | 01:30'19" |
21 | 03'33" | 01:33'52" |
22 | 03'36" | 01:37'28" |
23 | 02'53" | 01:40'21" |
21.2 | 00'-4" | 01:40'30" |