12.1 km | 01:06:45 | 05:31/km日期: 2017-10-17 09:08 - 總爬升: 167 m - 平均心率: 160 - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'43" / 05'44" / 05'39" / 05'08" / 05'02" / 05'10" / 05'19" / 05'13" / 05'20" / 05'24" / 06'22" / 06'12" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+01'20") | 1000 / 11000 |
| 12 | | 06'12" (+01'11") | 1000 / 12000 |
| 13 | | 07'10" (+02'09") | 66 / 12066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
76.56 km 
美津濃 皇速 累積 :
3307.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'08" | 00:22'14" |
| 5 | 05'02" | 00:27'16" |
| 6 | 05'10" | 00:32'26" |
| 7 | 05'19" | 00:37'45" |
| 8 | 05'13" | 00:42'58" |
| 9 | 05'20" | 00:48'18" |
| 10 | 05'24" | 00:53'42" |
| 11 | 06'22" | 01:00'04" |
| 12 | 06'12" | 01:06'16" |
| 12.1 | 07'17" | 01:06'45" |
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