8.3 km | 00:50:39 | 06:06/km日期: 2017-10-18 20:21 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 06'21" / 05'58" / 06'03" / 05'57" / 06'13" / 06'11" / 06'10" / 06'01" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" | 302 / 8302 |
10月累積里程 : 156.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 05'57" | 00:24'19" |
| 5 | 06'13" | 00:30'32" |
| 6 | 06'11" | 00:36'43" |
| 7 | 06'10" | 00:42'53" |
| 8 | 06'01" | 00:48'54" |
| 8.3 | 05'47" | 00:50'39" |
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