10.0 km | 01:19:14 | 07:55/km日期: 2017-10-19 06:35 - 卡路里: 585 Cal - 溫度: 26°C - 濕度: 83%
Pace: 08'15" / 07'02" / 07'25" / 09'02" / 07'20" / 07'49" / 08'42" / 07'35" / 08'00" / 07'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'14") | 988 / 988 |
| 2 | | 06'59" | 1006 / 1995 |
| 3 | | 07'28" (+00'29") | 1008 / 3003 |
| 4 | | 08'56" (+01'57") | 1009 / 4013 |
| 5 | | 07'23" (+00'24") | 1002 / 5016 |
| 6 | | 07'48" (+00'49") | 1006 / 6022 |
| 7 | | 08'38" (+01'39") | 1024 / 7046 |
| 8 | | 07'35" (+00'36") | 994 / 8041 |
| 9 | | 08'06" (+01'07") | 1009 / 9051 |
| 10 | | 07'40" (+00'41") | 995 / 10047 |
10月累積里程 :
61.97 km 
ascis gel-kayano 24 累積 :
487.4 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'02" | 00:15'17" |
| 3 | 07'25" | 00:22'42" |
| 4 | 09'02" | 00:31'44" |
| 5 | 07'20" | 00:39'04" |
| 6 | 07'49" | 00:46'53" |
| 7 | 08'42" | 00:55'35" |
| 8 | 07'35" | 01:03'10" |
| 9 | 08'00" | 01:11'10" |
| 10 | 07'33" | 01:18'43" |
| 10.0 | 00'00" | 01:19'14" |
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