| 恭喜破PB 全馬 | 04:12:46 | 05:59/km | 第8馬官方成績 | 日期 | 2017-10-14 | 成績 | 04:12:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'56" (+06'08") | 01:06'25" (+10'25") | | 00:33'29" (+06'41") | | 00:27'44" (+00'56") | 00:56'00" | | 00:28'16" (+01'28") | | 00:26'48" | 00:56'04" (+00'04") | | 00:29'16" (+02'28") | | 00:32'17" (+05'29") | 01:00'31" (+04'31") | | 00:28'14" (+01'26") | |
日期: 2017-10-20 12:17 - 總爬升: 1172 m - 卡路里: 2855 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'20" (+01'16") | 995 / 995 | 2 | | 06'33" (+02'29") | 1007 / 2002 | 3 | | 06'28" (+02'24") | 1007 / 3009 | 4 | | 07'55" (+03'51") | 1439 / 4448 | 5 | | 05'31" (+01'27") | 560 / 5009 |
6 | | 06'01" (+01'57") | 1007 / 6017 | 7 | | 09'31" (+05'27") | 1648 / 7665 | 8 | | 06'07" (+02'03") | 361 / 8027 | 9 | | 04'54" (+00'50") | 1000 / 9027 | 10 | | 04'39" (+00'35") | 997 / 10024 | 11 | | 06'07" (+02'03") | 1016 / 11040 | 12 | | 06'47" (+02'43") | 996 / 12037 | 13 | | 05'14" (+01'10") | 997 / 13034 | 14 | | 04'50" (+00'46") | 1017 / 14052 | 15 | | 04'42" (+00'38") | 990 / 15042 | 16 | | 06'02" (+01'58") | 1005 / 16048 | 17 | | 05'42" (+01'38") | 1008 / 17057 | 18 | | 06'18" (+02'14") | 1004 / 18061 | 19 | | 04'18" (+00'14") | 991 / 19053 | 20 | | 05'55" (+01'51") | 1008 / 20061 | 21 | | 08'15" (+04'11") | 996 / 21058 | 22 | | 04'04" | 1007 / 22065 | 23 | | 04'36" (+00'32") | 1010 / 23075 | 24 | | 04'53" (+00'49") | 997 / 24073 | 25 | | 04'50" (+00'46") | 1012 / 25086 | 26 | | 05'44" (+01'40") | 996 / 26082 | 27 | | 06'00" (+01'56") | 1004 / 27086 | 28 | | 05'25" (+01'21") | 993 / 28080 | 29 | | 06'15" (+02'11") | 1009 / 29089 | 30 | | 05'57" (+01'53") | 998 / 30088 | 31 | | 05'41" (+01'37") | 998 / 31087 | 32 | | 06'14" (+02'10") | 998 / 32086 | 33 | | 06'45" (+02'41") | 1004 / 33091 | 34 | | 06'37" (+02'33") | 1005 / 34096 | 35 | | 06'55" (+02'51") | 1012 / 35109 | 36 | | 04'56" (+00'52") | 1002 / 36112 | 37 | | 06'37" (+02'33") | 992 / 37105 | 38 | | 06'07" (+02'03") | 1005 / 38110 | 39 | | 05'42" (+01'38") | 1013 / 39124 | 40 | | 04'51" (+00'47") | 1023 / 40147 | 41 | | 04'57" (+00'53") | 993 / 41140 | 42 | | 05'47" (+01'43") | 1002 / 42143 | 43 | | 06'55" (+02'51") | 331 / 42475 |
賽前宣言: 跑就對啦! 賽後評分: 全 自 處 給 3 星 10月累積里程 : 201.80 km 亞瑟士 gt-1000 累積 : 2475.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'25" | 00:05'25" | 2 | 06'30" | 00:11'55" | 3 | 06'31" | 00:18'26" | 4 | 11'24" | 00:29'50" | 5 | 03'06" | 00:32'56" | 6 | 05'58" | 00:38'54" | 7 | 15'48" | 00:54'42" | 8 | 02'09" | 00:56'51" | 9 | 04'54" | 01:01'45" | 10 | 04'40" | 01:06'25" | 11 | 06'07" | 01:12'32" | 12 | 06'47" | 01:19'19" | 13 | 05'14" | 01:24'33" | 14 | 04'50" | 01:29'23" | 15 | 04'46" | 01:34'09" | 16 | 06'05" | 01:40'14" | 17 | 05'40" | 01:45'54" | 18 | 06'25" | 01:52'19" | 19 | 04'12" | 01:56'31" | 20 | 05'54" | 02:02'25" | 21 | 08'16" | 02:10'41" | 22 | 04'10" | 02:14'51" | 23 | 04'30" | 02:19'21" | 24 | 04'55" | 02:24'16" | 25 | 04'57" | 02:29'13" | 26 | 05'42" | 02:34'55" | 27 | 05'41" | 02:40'36" | 28 | 05'31" | 02:46'07" | 29 | 06'25" | 02:52'32" | 30 | 05'57" | 02:58'29" | 31 | 05'36" | 03:04'05" | 32 | 06'18" | 03:10'23" | 33 | 06'48" | 03:17'11" | 34 | 06'31" | 03:23'42" | 35 | 07'04" | 03:30'46" | 36 | 05'02" | 03:35'48" | 37 | 06'33" | 03:42'21" | 38 | 05'59" | 03:48'20" | 39 | 05'49" | 03:54'09" | 40 | 04'51" | 03:59'00" | 41 | 04'51" | 04:03'51" | 42 | 06'01" | 04:09'52" | 42.3 | 08'47" | 04:12'46" |
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