11.1 km | 00:51:25 | 04:38/km日期: 2017-10-21 07:17 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 04'48" / 04'47" / 04'32" / 04'17" / 04'47" / 04'53" / 04'48" / 04'32" / 04'54" / 04'30" / 04'36" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'31") | 1000 / 1000 |
| 2 | | 04'46" (+00'30") | 1000 / 2000 |
| 3 | | 04'32" (+00'16") | 1000 / 3000 |
| 4 | | 04'16" | 1000 / 4000 |
| 5 | | 04'46" (+00'30") | 1000 / 5000 |
| 6 | | 04'52" (+00'36") | 1000 / 6000 |
| 7 | | 04'42" (+00'26") | 1000 / 7000 |
| 8 | | 04'32" (+00'16") | 1000 / 8000 |
| 9 | | 04'45" (+00'29") | 1000 / 9000 |
| 10 | | 04'29" (+00'13") | 1000 / 10000 |
| 11 | | 04'31" (+00'15") | 1000 / 11000 |
| 12 | | 04'29" (+00'13") | 76 / 11076 |
10月累積里程 :
125.76 km 
Y拖 累積 :
21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'47" | 00:09'35" |
| 3 | 04'32" | 00:14'07" |
| 4 | 04'17" | 00:18'24" |
| 5 | 04'47" | 00:23'11" |
| 6 | 04'53" | 00:28'04" |
| 7 | 04'48" | 00:32'52" |
| 8 | 04'32" | 00:37'24" |
| 9 | 04'54" | 00:42'18" |
| 10 | 04'30" | 00:46'48" |
| 11 | 04'36" | 00:51'24" |
| 11.1 | 04'21" | 00:51'44" |
展開計圈分析
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