21.5 km | 02:11:36 | 06:07/km日期: 2017-10-21 05:16 - 卡路里: 1159 Cal - 總步數: 21596 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'26" / 06'21" / 06'03" / 06'10" / 06'08" / 05'59" / 06'31" / 05'50" / 05'54" / 05'53" / 05'48" / 05'50" / 05'48" / 05'44" / 05'59" / 05'35" / 05'51" / 05'59" / 06'50" / 06'07" / 05'59" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'54") | 1004 / 1004 | 137 / 98 |
| 2 | | 06'18" (+00'48") | 1007 / 2011 | 168 / 94 |
| 3 | | 06'03" (+00'33") | 1009 / 3021 | 170 / 97 |
| 4 | | 06'04" (+00'34") | 1003 / 4025 | 169 / 97 |
| 5 | | 06'06" (+00'36") | 1004 / 5029 | 170 / 96 |
| 6 | | 06'00" (+00'30") | 1007 / 6037 | 170 / 97 |
| 7 | | 06'27" (+00'57") | 1006 / 7044 | 161 / 95 |
| 8 | | 05'48" (+00'18") | 1004 / 8048 | 171 / 100 |
| 9 | | 05'53" (+00'23") | 1001 / 9049 | 171 / 99 |
| 10 | | 05'50" (+00'20") | 1006 / 10055 | 170 / 100 |
| 11 | | 05'47" (+00'17") | 1000 / 11056 | 170 / 101 |
| 12 | | 05'49" (+00'19") | 1002 / 12059 | 170 / 100 |
| 13 | | 05'46" (+00'16") | 1004 / 13064 | 170 / 101 |
| 14 | | 05'43" (+00'13") | 1009 / 14073 | 169 / 102 |
| 15 | | 05'55" (+00'25") | 1011 / 15084 | 164 / 102 |
| 16 | | 05'30" | 1004 / 16088 | 170 / 106 |
| 17 | | 05'51" (+00'21") | 1006 / 17094 | 166 / 102 |
| 18 | | 05'56" (+00'26") | 1001 / 18096 | 168 / 100 |
| 19 | | 06'48" (+01'18") | 1007 / 19104 | 151 / 96 |
| 20 | | 06'05" (+00'35") | 1003 / 20107 | 162 / 100 |
| 21 | | 05'57" (+00'27") | 1006 / 21113 | 166 / 100 |
| 22 | | 07'55" (+02'25") | 471 / 21584 | 102 / 122 |
10月累積里程 : 237.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'21" | 00:13'47" |
| 3 | 06'03" | 00:19'50" |
| 4 | 06'10" | 00:26'00" |
| 5 | 06'08" | 00:32'08" |
| 6 | 05'59" | 00:38'07" |
| 7 | 06'31" | 00:44'38" |
| 8 | 05'50" | 00:50'28" |
| 9 | 05'54" | 00:56'22" |
| 10 | 05'53" | 01:02'15" |
| 11 | 05'48" | 01:08'03" |
| 12 | 05'50" | 01:13'53" |
| 13 | 05'48" | 01:19'41" |
| 14 | 05'44" | 01:25'25" |
| 15 | 05'59" | 01:31'24" |
| 16 | 05'35" | 01:36'59" |
| 17 | 05'51" | 01:42'50" |
| 18 | 05'59" | 01:48'49" |
| 19 | 06'50" | 01:55'39" |
| 20 | 06'07" | 02:01'46" |
| 21 | 05'59" | 02:07'45" |
| 21.5 | 08'10" | 02:11'36" |
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