8.8 km | 04:39:43 | 31:39/km日期: 2017-10-21 10:40 - 總爬升: 146 m - 卡路里: 474 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 35'30" / 43'17" / 53'29" / 36'46" / 13'12" / 33'56" / 24'15" / 27'03" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'29" (+22'19") | 1000 / 1000 |
| 2 | | 43'16" (+30'06") | 1000 / 2000 |
| 3 | | 53'28" (+40'18") | 1000 / 3000 |
| 4 | | 36'46" (+23'36") | 1000 / 4000 |
| 5 | | 13'10" | 1000 / 5000 |
| 6 | | 33'57" (+20'47") | 1000 / 6000 |
| 7 | | 24'15" (+11'05") | 1000 / 7000 |
| 8 | | 24'51" (+11'41") | 1000 / 8000 |
| 9 | | 17'16" (+04'06") | 836 / 8836 |
10月累積里程 :
66.97 km 
子母鱷魚 ㄚ拖 累積 :
2669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'30" | 00:35'30" |
| 2 | 43'17" | 01:18'47" |
| 3 | 53'29" | 02:12'16" |
| 4 | 36'46" | 02:49'02" |
| 5 | 13'12" | 03:02'14" |
| 6 | 33'56" | 03:36'10" |
| 7 | 24'15" | 04:00'25" |
| 8 | 27'03" | 04:27'28" |
| 8.8 | 14'39" | 04:39'44" |
展開計圈分析
留言 
