28.0 km | 04:04:47 | 08:44/km | 第2半馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 04:04:47 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'05" | 01:15'15" |
| 00:42'10" (+09'05") |
| 00:39'19" (+06'14") | 01:25'26" (+10'11") |
| 00:46'07" (+13'02") |
| 00:44'09" (+11'04") | 00:00'00" |
|
日期: 2017-10-22 06:15 - 總爬升: 909 m - 平均心率: 167 - 卡路里: 1387 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'26") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'51") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 07'12" (+01'21") | 1000 / 6000 |
| 7 | | 07'36" (+01'45") | 1000 / 7000 |
| 8 | | 09'49" (+03'58") | 1000 / 8000 |
| 9 | | 09'16" (+03'25") | 1000 / 9000 |
| 10 | | 07'18" (+01'27") | 1000 / 10000 |
| 11 | | 06'37" (+00'46") | 1000 / 11000 |
| 12 | | 08'17" (+02'26") | 1000 / 12000 |
| 13 | | 07'32" (+01'41") | 1000 / 13000 |
| 14 | | 08'01" (+02'10") | 1000 / 14000 |
| 15 | | 07'40" (+01'49") | 1000 / 15000 |
| 16 | | 09'37" (+03'46") | 1000 / 16000 |
| 17 | | 08'42" (+02'51") | 1000 / 17000 |
| 18 | | 10'11" (+04'20") | 1000 / 18000 |
| 19 | | 07'49" (+01'58") | 1000 / 19000 |
| 20 | | 07'04" (+01'13") | 1000 / 20000 |
| 21 | | 08'16" (+02'25") | 1000 / 21000 |
| 22 | | 08'16" (+02'25") | 1000 / 22000 |
| 23 | | 10'19" (+04'28") | 1000 / 23000 |
| 24 | | 08'38" (+02'47") | 1000 / 24000 |
| 25 | | 07'09" (+01'18") | 1000 / 25000 |
| 26 | | 08'25" (+02'34") | 1000 / 26000 |
| 27 | | 08'57" (+03'06") | 1000 / 27000 |
| 28 | | 13'51" (+08'00") | 1000 / 28000 |
| 29 | | 10'42" (+04'51") | 1000 / 29000 |
賽前宣言: 路跑路線在娘家(溪口吊橋)那裡當然要參加啦
賽後評分: 風景好空氣好補給讚
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
46.32 km 
Nike zoom structure 20 累積 :
139.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 05'51" | 00:14'07" |
| 3 | 06'08" | 00:20'15" |
| 4 | 06'43" | 00:26'58" |
| 5 | 06'07" | 00:33'05" |
| 6 | 07'27" | 00:40'32" |
| 7 | 07'36" | 00:48'08" |
| 8 | 10'06" | 00:58'14" |
| 9 | 09'16" | 01:07'30" |
| 10 | 07'45" | 01:15'15" |
| 11 | 06'37" | 01:21'52" |
| 12 | 09'16" | 01:31'08" |
| 13 | 07'40" | 01:38'48" |
| 14 | 08'02" | 01:46'50" |
| 15 | 07'44" | 01:54'34" |
| 16 | 10'25" | 02:04'59" |
| 17 | 08'43" | 02:13'42" |
| 18 | 10'28" | 02:24'10" |
| 19 | 09'26" | 02:33'36" |
| 20 | 07'05" | 02:40'41" |
| 21 | 08'16" | 02:48'57" |
| 22 | 08'16" | 02:57'13" |
| 23 | 11'49" | 03:09'02" |
| 24 | 08'38" | 03:17'40" |
| 25 | 07'10" | 03:24'50" |
| 26 | 08'25" | 03:33'15" |
| 27 | 10'07" | 03:43'22" |
| 28 | 20'21" | 04:03'43" |
| 29.5 | 04'03" | 04:09'47" |
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