60.0 km | 06:56:40 | 06:56/km | 第21馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 06:56:40 |
| 總名次 | 82 / 460 |
| 分組名次 | 12 / 99 |
| 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'42" | 00:56'41" (+03'00") |
| 00:30'59" (+05'17") |
| 00:26'38" (+00'56") | 00:53'41" |
| 00:27'03" (+01'21") |
| 00:27'29" (+01'47") | 00:57'21" (+03'40") |
| 00:29'52" (+04'10") |
| 00:33'27" (+07'45") | 01:12'45" (+19'04") |
| 00:39'18" (+13'36") |
| 00:33'54" (+08'12") | 01:13'03" (+19'22") |
| 00:39'09" (+13'27") |
| 00:39'09" (+13'27") | 01:17'30" (+23'49") |
| 00:38'21" (+12'39") |
|
日期: 2017-10-22 06:00 - 總爬升: 1053 m - 地點: 桃園復興鄉角板山公園 - 天氣: 涼爽晴朗 - 平均心率: 142 - 卡路里: 3348 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'46") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'58" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'57") | 1000 / 4000 |
| 5 | | 05'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" (+01'04") | 1000 / 6000 |
| 7 | | 06'16" (+01'38") | 1000 / 7000 |
| 8 | | 06'53" (+02'15") | 1000 / 8000 |
| 9 | | 06'47" (+02'09") | 1000 / 9000 |
| 10 | | 05'20" (+00'42") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 05'30" (+00'52") | 1000 / 12000 |
| 13 | | 05'52" (+01'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'46") | 1000 / 14000 |
| 15 | | 05'02" (+00'24") | 1000 / 15000 |
| 16 | | 05'31" (+00'53") | 1000 / 16000 |
| 17 | | 05'26" (+00'48") | 1000 / 17000 |
| 18 | | 05'59" (+01'21") | 1000 / 18000 |
| 19 | | 04'45" (+00'07") | 1000 / 19000 |
| 20 | | 05'19" (+00'41") | 1000 / 20000 |
| 21 | | 04'44" (+00'06") | 1000 / 21000 |
| 22 | | 05'59" (+01'21") | 1000 / 22000 |
| 23 | | 04'50" (+00'12") | 1000 / 23000 |
| 24 | | 05'34" (+00'56") | 1000 / 24000 |
| 25 | | 06'19" (+01'41") | 1000 / 25000 |
| 26 | | 06'29" (+01'51") | 1000 / 26000 |
| 27 | | 05'26" (+00'48") | 1000 / 27000 |
| 28 | | 05'49" (+01'11") | 1000 / 28000 |
| 29 | | 06'03" (+01'25") | 1000 / 29000 |
| 30 | | 06'03" (+01'25") | 1000 / 30000 |
| 31 | | 06'13" (+01'35") | 1000 / 31000 |
| 32 | | 06'21" (+01'43") | 1000 / 32000 |
| 33 | | 06'55" (+02'17") | 1000 / 33000 |
| 34 | | 05'54" (+01'16") | 1000 / 34000 |
| 35 | | 08'02" (+03'24") | 1000 / 35000 |
| 36 | | 06'10" (+01'32") | 1000 / 36000 |
| 37 | | 06'18" (+01'40") | 1000 / 37000 |
| 38 | | 07'06" (+02'28") | 1000 / 38000 |
| 39 | | 06'46" (+02'08") | 1000 / 39000 |
| 40 | | 07'59" (+03'21") | 1000 / 40000 |
| 41 | | 07'26" (+02'48") | 1000 / 41000 |
| 42 | | 08'25" (+03'47") | 1000 / 42000 |
| 43 | | 06'30" (+01'52") | 1000 / 43000 |
| 44 | | 09'08" (+04'30") | 1000 / 44000 |
| 45 | | 07'20" (+02'42") | 1000 / 45000 |
| 46 | | 06'02" (+01'24") | 1000 / 46000 |
| 47 | | 07'11" (+02'33") | 1000 / 47000 |
| 48 | | 08'32" (+03'54") | 1000 / 48000 |
| 49 | | 09'01" (+04'23") | 1000 / 49000 |
| 50 | | 08'19" (+03'41") | 1000 / 50000 |
| 51 | | 09'06" (+04'28") | 1000 / 51000 |
| 52 | | 08'01" (+03'23") | 1000 / 52000 |
| 53 | | 07'23" (+02'45") | 1000 / 53000 |
| 54 | | 07'22" (+02'44") | 1000 / 54000 |
| 55 | | 07'15" (+02'37") | 1000 / 55000 |
| 56 | | 08'57" (+04'19") | 1000 / 56000 |
| 57 | | 07'26" (+02'48") | 1000 / 57000 |
| 58 | | 06'45" (+02'07") | 1000 / 58000 |
| 59 | | 06'53" (+02'15") | 1000 / 59000 |
| 60 | | 08'18" (+03'40") | 1000 / 60000 |
| 61 | | 17'13" (+12'35") | 1000 / 61000 |
初60K，成績非常的不滿意！
但也只能接受...><
38K後雙大腿輪流抽筋，一路撐到終點真的是惡夢啊！><
賽前宣言: 第一次的60K，拼了！
賽後評分: 整體都很好！但動線有點搞不清而且最後走吊橋跟直上700多階的樓梯根本惡夢啊！><
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
261.06 km 
adidas adizero boston boost 5m 累積 :
1413.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'39" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'35" | 00:20'37" |
| 5 | 05'05" | 00:25'42" |
| 6 | 05'42" | 00:31'24" |
| 7 | 06'17" | 00:37'41" |
| 8 | 06'53" | 00:44'34" |
| 9 | 06'47" | 00:51'21" |
| 10 | 05'20" | 00:56'41" |
| 11 | 04'48" | 01:01'29" |
| 12 | 05'30" | 01:06'59" |
| 13 | 05'52" | 01:12'51" |
| 14 | 05'24" | 01:18'15" |
| 15 | 05'04" | 01:23'19" |
| 16 | 05'32" | 01:28'51" |
| 17 | 05'26" | 01:34'17" |
| 18 | 05'59" | 01:40'16" |
| 19 | 04'46" | 01:45'02" |
| 20 | 05'20" | 01:50'22" |
| 21 | 04'45" | 01:55'07" |
| 22 | 06'00" | 02:01'07" |
| 23 | 04'51" | 02:05'58" |
| 24 | 05'33" | 02:11'31" |
| 25 | 06'20" | 02:17'51" |
| 26 | 06'30" | 02:24'21" |
| 27 | 05'26" | 02:29'47" |
| 28 | 05'49" | 02:35'36" |
| 29 | 06'03" | 02:41'39" |
| 30 | 06'04" | 02:47'43" |
| 31 | 06'14" | 02:53'57" |
| 32 | 06'23" | 03:00'20" |
| 33 | 06'53" | 03:07'13" |
| 34 | 05'54" | 03:13'07" |
| 35 | 08'03" | 03:21'10" |
| 36 | 06'10" | 03:27'20" |
| 37 | 06'18" | 03:33'38" |
| 38 | 12'13" | 03:45'51" |
| 39 | 01'54" | 03:47'45" |
| 40 | 12'43" | 04:00'28" |
| 41 | 13'00" | 04:13'28" |
| 42 | 00'01" | 04:13'29" |
| 43 | 04'24" | 04:17'53" |
| 44 | 09'09" | 04:27'02" |
| 45 | 07'20" | 04:34'22" |
| 46 | 06'03" | 04:40'25" |
| 47 | 07'12" | 04:47'37" |
| 48 | 08'33" | 04:56'10" |
| 49 | 09'01" | 05:05'11" |
| 50 | 08'20" | 05:13'31" |
| 51 | 09'06" | 05:22'37" |
| 52 | 08'01" | 05:30'38" |
| 53 | 07'24" | 05:38'02" |
| 54 | 07'22" | 05:45'24" |
| 55 | 07'16" | 05:52'40" |
| 56 | 08'58" | 06:01'38" |
| 57 | 07'26" | 06:09'04" |
| 58 | 06'45" | 06:15'49" |
| 59 | 06'53" | 06:22'42" |
| 60 | 08'19" | 06:31'01" |
| 61 | 17'13" | 06:48'14" |
| 61.9 | 09'55" | 06:56'48" |
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