9.1 km | 00:58:17 | 06:23/km日期: 2013-12-12 05:05 - 地點: 新莊運動公園 - 卡路里: 582 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'45" / 07'16" / 06'53" / 06'18" / 06'18" / 06'10" / 06'12" / 06'10" / 06'00" / 02'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 949 / 949 |
| 2 | | 07'14" (+01'13") | 1003 / 1953 |
| 3 | | 06'48" (+00'47") | 983 / 2936 |
| 4 | | 06'25" (+00'24") | 1008 / 3945 |
| 5 | | 06'17" (+00'16") | 997 / 4943 |
| 6 | | 06'10" (+00'09") | 968 / 5912 |
| 7 | | 06'09" (+00'08") | 1006 / 6918 |
| 8 | | 06'07" (+00'06") | 977 / 7896 |
| 9 | | 06'01" | 998 / 8895 |
| 10 | | 06'16" (+00'15") | 156 / 9051 |
12月累積里程 :
167.83 km 
MIZUNO Wave Rider 17 25.5 累積 :
692.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'16" | 00:14'01" |
| 3 | 06'53" | 00:20'54" |
| 4 | 06'18" | 00:27'12" |
| 5 | 06'18" | 00:33'30" |
| 6 | 06'10" | 00:39'40" |
| 7 | 06'12" | 00:45'52" |
| 8 | 06'10" | 00:52'02" |
| 9 | 06'00" | 00:58'02" |
| 9.1 | 02'18" | 00:58'17" |
展開計圈分析
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