半馬 | 02:14:10 | 06:21/km | 第23半馬| 官方成績 |
| 日期 | 2017-10-28 |
| 成績 | 02:14:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'32" | 01:01'20" |
| 00:30'48" (+00'16") |
| 00:32'08" (+01'36") | 01:05'04" (+03'44") |
| 00:32'56" (+02'24") |
|
日期: 2017-10-28 08:35 - 平均心率: 165 - 卡路里: 1023 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 54%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'01" (+00'03") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'03" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'18") | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 06'20" (+00'22") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+00'27") | 1000 / 13000 |
| 14 | | 06'26" (+00'28") | 1000 / 14000 |
| 15 | | 06'38" (+00'40") | 1000 / 15000 |
| 16 | | 06'35" (+00'37") | 1000 / 16000 |
| 17 | | 06'39" (+00'41") | 1000 / 17000 |
| 18 | | 06'32" (+00'34") | 1000 / 18000 |
| 19 | | 06'31" (+00'33") | 1000 / 19000 |
| 20 | | 06'37" (+00'39") | 1000 / 20000 |
| 21 | | 06'32" (+00'34") | 1000 / 21000 |
| 22 | | 06'04" (+00'06") | 204 / 21204 |
水站安排充足，路線平坦。但跑完後想去拿完跑的禮品包... 已發完了... 殘念！
賽後評分: 天氣有點熱，但路線平坦，加上三小時時限，新手也可順利完賽！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 140.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'03" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 06'04" | 00:36'36" |
| 7 | 06'15" | 00:42'51" |
| 8 | 06'05" | 00:48'56" |
| 9 | 06'17" | 00:55'13" |
| 10 | 06'07" | 01:01'20" |
| 11 | 06'21" | 01:07'41" |
| 12 | 06'15" | 01:13'56" |
| 13 | 06'26" | 01:20'22" |
| 14 | 06'27" | 01:26'49" |
| 15 | 06'39" | 01:33'28" |
| 16 | 06'35" | 01:40'03" |
| 17 | 06'39" | 01:46'42" |
| 18 | 06'33" | 01:53'15" |
| 19 | 06'31" | 01:59'46" |
| 20 | 06'38" | 02:06'24" |
| 21 | 06'32" | 02:12'56" |
| 21.2 | 06'07" | 02:14'11" |
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