|  101.9 km | 04:18:44 | 23.6 km/h日期: 2017-10-28 07:12 - 總爬升: 941 m - 平均心率: 144 - 踏頻: 80 - 卡路里: 2463 Cal - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.82 (-31.91) | 1000 / 1000 | | 2 | | 26.47 (-27.26) | 1000 / 2000 | | 3 | | 25.53 (-28.20) | 1000 / 3000 | | 4 | | 23.38 (-30.35) | 1000 / 4000 | | 5 | | 22.64 (-31.09) | 1000 / 5000 |
| 6 | | 25.71 (-28.02) | 1000 / 6000 | | 7 | | 20.81 (-32.92) | 1000 / 7000 | | 8 | | 30.77 (-22.96) | 1000 / 8000 | | 9 | | 27.69 (-26.04) | 1000 / 9000 | | 10 | | 22.50 (-31.23) | 1000 / 10000 | | 11 | | 26.09 (-27.64) | 1000 / 11000 | | 12 | | 27.48 (-26.25) | 1000 / 12000 | | 13 | | 24.00 (-29.73) | 1000 / 13000 | | 14 | | 26.09 (-27.64) | 1000 / 14000 | | 15 | | 23.53 (-30.20) | 1000 / 15000 | | 16 | | 18.00 (-35.73) | 1000 / 16000 | | 17 | | 20.57 (-33.16) | 1000 / 17000 | | 18 | | 25.17 (-28.56) | 1000 / 18000 | | 19 | | 30.51 (-23.22) | 1000 / 19000 | | 20 | | 26.87 (-26.87) | 1000 / 20000 | | 21 | | 22.50 (-31.23) | 1000 / 21000 | | 22 | | 13.85 (-39.89) | 166 / 21166 | | 23 | | 18.65 (-35.08) | 1000 / 22166 | | 24 | | 21.18 (-32.55) | 1000 / 23166 | | 25 | | 25.35 (-28.38) | 1000 / 24166 | | 26 | | 23.23 (-30.51) | 1000 / 25166 | | 27 | | 24.66 (-29.07) | 1000 / 26166 | | 28 | | 25.53 (-28.20) | 1000 / 27166 | | 29 | | 23.84 (-29.89) | 1000 / 28166 | | 30 | | 27.91 (-25.82) | 1000 / 29166 | | 31 | | 28.57 (-25.16) | 1000 / 30166 | | 32 | | 26.47 (-27.26) | 1000 / 31166 | | 33 | | 18.00 (-35.73) | 1000 / 32166 | | 34 | | 13.85 (-39.89) | 1000 / 33166 | | 35 | | 16.90 (-36.83) | 1000 / 34166 | | 36 | | 12.95 (-40.78) | 1000 / 35166 | | 37 | | 13.38 (-40.35) | 1000 / 36166 | | 38 | | 13.69 (-40.04) | 1000 / 37166 | | 39 | | 13.48 (-40.25) | 1000 / 38166 | | 40 | | 11.73 (-42.00) | 1000 / 39166 | | 41 | | 17.65 (-36.08) | 1000 / 40166 | | 42 | | 40.45 (-13.28) | 1000 / 41166 | | 43 | | 14.46 (-39.27) | 1000 / 42166 | | 44 | | 12.59 (-41.14) | 1000 / 43166 | | 45 | | 14.17 (-39.56) | 1000 / 44166 | | 46 | | 15.38 (-38.35) | 1000 / 45166 | | 47 | | 27.48 (-26.25) | 1000 / 46166 | | 48 | | 25.17 (-28.56) | 1000 / 47166 | | 49 | | 23.68 (-30.05) | 1000 / 48166 | | 50 | | 28.12 (-25.61) | 1000 / 49166 | | 51 | | 39.56 (-14.17) | 1000 / 50166 | | 52 | | 45.00 (-8.73) | 1000 / 51166 | | 53 | | 24.16 (-29.57) | 1000 / 52166 | | 54 | | 26.67 (-27.06) | 1000 / 53166 | | 55 | | 37.50 (-16.23) | 1000 / 54166 | | 56 | | 20.69 (-33.04) | 1000 / 55166 | | 57 | | 39.13 (-14.60) | 1000 / 56166 | | 58 | | 47.37 (-6.36) | 1000 / 57166 | | 59 | | 53.73 | 1000 / 58166 | | 60 | | 53.73 | 1000 / 59166 | | 61 | | 26.87 (-26.87) | 1000 / 60166 | | 62 | | 45.00 (-8.73) | 1000 / 61166 | | 63 | | 24.32 (-29.41) | 1000 / 62166 | | 64 | | 29.27 (-24.46) | 1000 / 63166 | | 65 | | 30.77 (-22.96) | 1000 / 64166 | | 66 | | 28.12 (-25.61) | 1000 / 65166 | | 67 | | 28.35 (-25.38) | 1000 / 66166 | | 68 | | 32.43 (-21.30) | 1000 / 67166 | | 69 | | 36.73 (-17.00) | 1000 / 68166 | | 70 | | 33.03 (-20.70) | 1000 / 69166 | | 71 | | 27.91 (-25.82) | 1000 / 70166 | | 72 | | 23.68 (-30.05) | 1000 / 71166 | | 73 | | 22.09 (-31.65) | 1000 / 72166 | | 74 | | 32.14 (-21.59) | 1000 / 73166 | | 75 | | 23.84 (-29.89) | 1000 / 74166 | | 76 | | 24.16 (-29.57) | 1000 / 75166 | | 77 | | 25.35 (-28.38) | 1000 / 76166 | | 78 | | 24.32 (-29.41) | 1000 / 77166 | | 79 | | 28.57 (-25.16) | 1000 / 78166 | | 80 | | 25.00 (-28.73) | 1000 / 79166 | | 81 | | 29.51 (-24.22) | 1000 / 80166 | | 82 | | 24.83 (-28.90) | 1000 / 81166 | | 83 | | 27.07 (-26.66) | 1000 / 82166 | | 84 | | 31.86 (-21.87) | 1000 / 83166 | | 85 | | 27.48 (-26.25) | 1000 / 84166 | | 86 | | 22.22 (-31.51) | 1000 / 85166 | | 87 | | 26.67 (-27.06) | 1000 / 86166 | | 88 | | 25.17 (-28.56) | 1000 / 87166 | | 89 | | 24.32 (-29.41) | 1000 / 88166 | | 90 | | 32.14 (-21.59) | 1000 / 89166 | | 91 | | 16.59 (-37.14) | 1000 / 90166 | | 92 | | 22.93 (-30.80) | 1000 / 91166 | | 93 | | 32.43 (-21.30) | 1000 / 92166 | | 94 | | 29.75 (-23.98) | 1000 / 93166 | | 95 | | 18.37 (-35.36) | 1000 / 94166 | | 96 | | 26.09 (-27.64) | 1000 / 95166 | | 97 | | 26.87 (-26.87) | 1000 / 96166 | | 98 | | 27.91 (-25.82) | 1000 / 97166 | | 99 | | 20.57 (-33.16) | 1000 / 98166 | | 100 | | 20.93 (-32.80) | 1000 / 99166 | | 101 | | 25.90 (-27.83) | 1000 / 100166 | | 102 | | 26.28 (-27.45) | 1000 / 101166 | | 103 | | 25.35 (-28.38) | 756 / 101922 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.8 | -0.6 % | | 2 | 26.3 | -0.2 % | | 3 | 20.5 | -1.3 % | | 4 | 18.6 | 3.0 % | | 5 | 16.1 | -0.8 % | | 6 | 25.5 | 1.0 % | | 7 | 15.8 | 1.0 % | | 8 | 30.5 | 1.0 % | | 9 | 27.7 | 2.0 % | | 10 | 22.5 | 2.0 % | | 11 | 25.9 | 1.3 % | | 12 | 27.5 | 1.7 % | | 13 | 23.8 | 1.5 % | | 14 | 20.2 | 1.0 % | | 15 | 23.4 | 1.5 % | | 16 | 11.7 | 2.4 % | | 17 | 20.6 | 1.9 % | | 18 | 25.0 | -0.3 % | | 19 | 30.3 | -1.8 % | | 20 | 26.9 | 1.9 % | | 21 | 22.4 | 5.5 % | | 22 | 3.5 | -0.4 % | | 23 | 21.2 | 1.0 % | | 24 | 25.0 | 1.0 % | | 25 | 23.5 | 1.3 % | | 26 | 23.4 | 1.0 % | | 27 | 25.5 | 1.0 % | | 28 | 16.1 | 1.3 % | | 29 | 26.7 | 1.0 % | | 30 | 30.5 | 1.2 % | | 31 | 25.7 | 1.5 % | | 32 | 19.3 | 2.6 % | | 33 | 13.5 | 5.4 % | | 34 | 17.4 | 3.9 % | | 35 | 13.2 | 5.4 % | | 36 | 13.1 | 5.0 % | | 37 | 13.7 | 5.7 % | | 38 | 13.9 | 5.3 % | | 39 | 12.0 | 6.1 % | | 40 | 15.5 | 4.3 % | | 41 | 36.4 | -4.7 % | | 42 | 15.8 | 4.4 % | | 43 | 13.2 | 5.4 % | | 44 | 12.6 | 5.9 % | | 45 | 2.4 | -2.0 % | | 46 | 24.5 | -0.8 % | | 47 | 26.7 | 1.5 % | | 48 | 24.0 | 1.0 % | | 49 | 26.7 | -0.5 % | | 50 | 36.7 | -3.8 % | | 51 | 49.3 | -5.3 % | | 52 | 25.0 | -2.7 % | | 53 | 24.2 | -3.0 % | | 54 | 37.1 | -2.3 % | | 55 | 23.2 | 5.5 % | | 56 | 32.7 | -2.5 % | | 57 | 45.0 | -3.9 % | | 58 | 53.7 | -4.8 % | | 59 | 52.9 | -5.6 % | | 60 | 29.5 | -1.3 % | | 61 | 38.7 | -3.4 % | | 62 | 24.8 | 2.8 % | | 63 | 19.4 | -2.6 % | | 64 | 30.8 | -0.6 % | | 65 | 29.5 | -2.2 % | | 66 | 27.9 | -1.6 % | | 67 | 31.0 | -2.2 % | | 68 | 37.5 | -1.9 % | | 69 | 31.9 | -2.0 % | | 70 | 29.0 | -1.7 % | | 71 | 23.5 | -1.1 % | | 72 | 23.4 | -1.7 % | | 73 | 28.6 | -2.0 % | | 74 | 25.2 | -0.9 % | | 75 | 24.3 | -0.9 % | | 76 | 23.8 | -1.8 % | | 77 | 27.1 | 2.5 % | | 78 | 26.3 | -1.3 % | | 79 | 24.7 | -0.5 % | | 80 | 28.3 | -1.1 % | | 81 | 20.1 | -0.9 % | | 82 | 26.9 | -0.7 % | | 83 | 31.3 | -2.6 % | | 84 | 26.9 | -0.8 % | | 85 | 22.2 | 3.2 % | | 86 | 26.5 | -1.2 % | | 87 | 26.9 | -1.9 % | | 88 | 22.5 | -0.8 % | | 89 | 31.9 | -2.9 % | | 90 | 18.3 | 4.0 % | | 91 | 20.5 | -1.2 % | | 92 | 32.1 | -1.5 % | | 93 | 30.5 | -1.4 % | | 94 | 20.2 | 2.5 % | | 95 | 22.6 | -1.7 % | | 96 | 25.7 | -1.3 % | | 97 | 33.0 | -3.1 % | | 98 | 20.2 | -0.6 % | | 99 | 19.4 | 2.0 % | | 100 | 25.5 | -1.3 % | | 101 | 25.4 | -0.9 % | | 101.9 | 26.8 | -0.8 % |
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