|  恭喜完成了第 70 馬 全馬 | 03:37:43 | 05:09/km | 第70馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 03:37:43 | | 總名次 | 68 / 852 | | 分組名次 | 25 / 284 | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'59" (+00'41") | 00:49'30" (+00'37") | | 00:24'31" (+00'13") | | 00:24'18" | 00:48'53" | | 00:24'35" (+00'17") | | 00:25'40" (+01'22") | 00:51'38" (+02'45") | | 00:25'58" (+01'40") | | 00:28'15" (+03'57") | 00:58'52" (+09'59") | | 00:30'37" (+06'19") | |
日期: 2017-10-29 06:00 - 總爬升: 464 m - 地點: 柳營重溪國小 - 平均心率: 170 - 卡路里: 2354 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'24") | 1000 / 1000 | | 2 | | 04'44" (+00'02") | 1000 / 2000 | | 3 | | 04'59" (+00'17") | 1000 / 3000 | | 4 | | 04'52" (+00'10") | 1000 / 4000 | | 5 | | 05'18" (+00'36") | 1000 / 5000 |
| 6 | | 04'47" (+00'05") | 1000 / 6000 | | 7 | | 04'57" (+00'15") | 1000 / 7000 | | 8 | | 05'08" (+00'26") | 1000 / 8000 | | 9 | | 04'42" | 1000 / 9000 | | 10 | | 04'49" (+00'07") | 1000 / 10000 | | 11 | | 04'48" (+00'06") | 1000 / 11000 | | 12 | | 04'45" (+00'03") | 1000 / 12000 | | 13 | | 04'57" (+00'15") | 1000 / 13000 | | 14 | | 04'56" (+00'14") | 1000 / 14000 | | 15 | | 04'55" (+00'13") | 1000 / 15000 | | 16 | | 04'46" (+00'04") | 1000 / 16000 | | 17 | | 05'13" (+00'31") | 1000 / 17000 | | 18 | | 04'44" (+00'02") | 1000 / 18000 | | 19 | | 05'03" (+00'21") | 1000 / 19000 | | 20 | | 04'46" (+00'04") | 1000 / 20000 | | 21 | | 05'42" (+01'00") | 1000 / 21000 | | 22 | | 04'58" (+00'16") | 1000 / 22000 | | 23 | | 04'52" (+00'10") | 1000 / 23000 | | 24 | | 05'03" (+00'21") | 1000 / 24000 | | 25 | | 05'03" (+00'21") | 1000 / 25000 | | 26 | | 05'10" (+00'28") | 1000 / 26000 | | 27 | | 05'02" (+00'20") | 1000 / 27000 | | 28 | | 05'33" (+00'51") | 1000 / 28000 | | 29 | | 05'07" (+00'25") | 1000 / 29000 | | 30 | | 05'04" (+00'22") | 1000 / 30000 | | 31 | | 05'27" (+00'45") | 1000 / 31000 | | 32 | | 05'32" (+00'50") | 1000 / 32000 | | 33 | | 06'10" (+01'28") | 1000 / 33000 | | 34 | | 05'17" (+00'35") | 1000 / 34000 | | 35 | | 05'45" (+01'03") | 1000 / 35000 | | 36 | | 05'59" (+01'17") | 1000 / 36000 | | 37 | | 05'43" (+01'01") | 1000 / 37000 | | 38 | | 06'10" (+01'28") | 1000 / 38000 | | 39 | | 06'00" (+01'18") | 1000 / 39000 | | 40 | | 06'40" (+01'58") | 1000 / 40000 | | 41 | | 05'54" (+01'12") | 1000 / 41000 | | 42 | | 05'34" (+00'52") | 526 / 41526 |
賽前宣言: 加油 賽後評分: 賽到平坦...補給佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
10月累積里程 : 146.60 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 04'44" | 00:09'50" | | 3 | 04'59" | 00:14'49" | | 4 | 04'52" | 00:19'41" | | 5 | 05'18" | 00:24'59" | | 6 | 04'48" | 00:29'47" | | 7 | 04'58" | 00:34'45" | | 8 | 05'08" | 00:39'53" | | 9 | 04'42" | 00:44'35" | | 10 | 04'55" | 00:49'30" | | 11 | 04'43" | 00:54'13" | | 12 | 04'46" | 00:58'59" | | 13 | 04'58" | 01:03'57" | | 14 | 04'56" | 01:08'53" | | 15 | 04'55" | 01:13'48" | | 16 | 04'46" | 01:18'34" | | 17 | 05'15" | 01:23'49" | | 18 | 04'43" | 01:28'32" | | 19 | 05'04" | 01:33'36" | | 20 | 04'47" | 01:38'23" | | 21 | 05'42" | 01:44'05" | | 22 | 04'59" | 01:49'04" | | 23 | 04'53" | 01:53'57" | | 24 | 05'03" | 01:59'00" | | 25 | 05'03" | 02:04'03" | | 26 | 05'10" | 02:09'13" | | 27 | 05'03" | 02:14'16" | | 28 | 05'33" | 02:19'49" | | 29 | 05'08" | 02:24'57" | | 30 | 05'04" | 02:30'01" | | 31 | 05'28" | 02:35'29" | | 32 | 05'33" | 02:41'02" | | 33 | 06'11" | 02:47'13" | | 34 | 05'23" | 02:52'36" | | 35 | 05'40" | 02:58'16" | | 36 | 06'00" | 03:04'16" | | 37 | 05'44" | 03:10'00" | | 38 | 06'11" | 03:16'11" | | 39 | 06'01" | 03:22'12" | | 40 | 06'41" | 03:28'53" | | 41 | 05'54" | 03:34'47" | | 41.5 | 05'34" | 03:37'43" |
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