10.0 km | 01:04:39 | 06:27/km日期: 2017-10-29 15:34 - 地點: 大寮區 - 天氣: 晴天 - 卡路里: 537 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 06'50" / 06'26" / 06'15" / 06'22" / 06'36" / 06'22" / 06'13" / 06'53" / 06'17" / 06'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 1000 / 1000 |
| 2 | | 06'26" (+00'14") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'10") | 1000 / 4000 |
| 5 | | 06'35" (+00'23") | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'53" (+00'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'22" (+00'10") | 1000 / 10000 |
| 11 | | 04'26" | 6 / 10006 |
10月累積里程 :
120.44 km 
PUMA Puma Speed 600 IGNITE 2黑豹 累積 :
603.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 06'15" | 00:19'31" |
| 4 | 06'22" | 00:25'53" |
| 5 | 06'36" | 00:32'29" |
| 6 | 06'22" | 00:38'51" |
| 7 | 06'13" | 00:45'04" |
| 8 | 06'53" | 00:51'57" |
| 9 | 06'17" | 00:58'14" |
| 10 | 06'23" | 01:04'37" |
| 10.0 | 04'59" | 01:04'39" |
展開計圈分析
留言 
