21.1 km | 02:29:17 | 07:05/km日期: 2017-10-31 19:37 - 地點: 北大 - 天氣: 涼～ - 平均心率: 138 - 卡路里: 1095 Cal - 總步數: 25514 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'57" / 06'05" / 06'34" / 06'35" / 06'37" / 06'38" / 06'33" / 06'52" / 06'35" / 08'20" / 06'52" / 06'38" / 06'40" / 08'21" / 06'46" / 08'29" / 07'09" / 07'10" / 08'54" / 07'06" / 07'07" / 21'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 3071 / 3071 | 177 / 90 |
| 2 | | 06'36" (+00'24") | 3080 / 6151 | 174 / 86 |
| 3 | | 06'40" (+00'28") | 3076 / 9228 | 172 / 87 |
| 4 | | 07'16" (+01'04") | 3099 / 12327 | 168 / 81 |
| 5 | | 07'29" (+01'17") | 3157 / 15485 | 169 / 78 |
| 6 | | 43'59" (+37'47") | 41 / 15526 | 147 / 15 |
| 7 | | 07'23" (+01'11") | 2930 / 18456 | 168 / 80 |
| 8 | | 43'45" (+37'33") | 33 / 18490 | 140 / 16 |
| 9 | | 07'03" (+00'51") | 2569 / 21059 | 172 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
85.40 km 
NIKE 型號 累積 :
848.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'05" | 00:12'02" |
| 3 | 06'34" | 00:18'36" |
| 4 | 06'35" | 00:25'11" |
| 5 | 06'37" | 00:31'48" |
| 6 | 06'38" | 00:38'26" |
| 7 | 06'33" | 00:44'59" |
| 8 | 06'52" | 00:51'51" |
| 9 | 06'35" | 00:58'26" |
| 10 | 08'20" | 01:06'46" |
| 11 | 06'52" | 01:13'38" |
| 12 | 06'38" | 01:20'16" |
| 13 | 06'40" | 01:26'56" |
| 14 | 08'21" | 01:35'17" |
| 15 | 06'46" | 01:42'03" |
| 16 | 08'29" | 01:50'32" |
| 17 | 07'09" | 01:57'41" |
| 18 | 07'10" | 02:04'51" |
| 19 | 08'54" | 02:13'45" |
| 20 | 07'06" | 02:20'51" |
| 21 | 07'07" | 02:27'58" |
| 21.1 | 21'52" | 02:29'17" |
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