14.2 km | 01:21:02 | 05:42/km日期: 2017-11-01 16:35 - 卡路里: 820 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 64%
Pace: 06'08" / 05'50" / 05'52" / 05'47" / 05'38" / 05'33" / 05'38" / 05'29" / 05'32" / 05'36" / 05'37" / 05'35" / 05'37" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 05'36" (+00'07") | 1000 / 13000 |
| 14 | | 06'00" (+00'31") | 1000 / 14000 |
| 15 | | 05'51" (+00'22") | 198 / 14198 |
11月累積里程 :
257.11 km 
Hero 1ST 累積 :
2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'52" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'38" | 00:29'15" |
| 6 | 05'33" | 00:34'48" |
| 7 | 05'38" | 00:40'26" |
| 8 | 05'29" | 00:45'55" |
| 9 | 05'32" | 00:51'27" |
| 10 | 05'36" | 00:57'03" |
| 11 | 05'37" | 01:02'40" |
| 12 | 05'35" | 01:08'15" |
| 13 | 05'37" | 01:13'52" |
| 14 | 06'00" | 01:19'52" |
| 14.2 | 05'52" | 01:21'02" |
展開計圈分析
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