6.7 km | 00:43:38 | 06:32/km日期: 2017-11-01 17:54 - 卡路里: 461 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 60%
Pace: 06'34" / 06'32" / 06'25" / 06'26" / 06'34" / 06'41" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'08") | 1000 / 1000 |
2 | | 06'31" (+00'06") | 1000 / 2000 |
3 | | 06'25" | 1000 / 3000 |
4 | | 06'26" (+00'01") | 1000 / 4000 |
5 | | 06'34" (+00'09") | 1000 / 5000 |
6 | | 06'41" (+00'16") | 1000 / 6000 |
7 | | 06'36" (+00'11") | 670 / 6670 |
11月累積里程 : 100.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'32" | 00:13'06" |
3 | 06'25" | 00:19'31" |
4 | 06'26" | 00:25'57" |
5 | 06'34" | 00:32'31" |
6 | 06'41" | 00:39'12" |
6.7 | 06'36" | 00:43'38" |