10.0 km | 00:59:17 | 05:55/km日期: 2017-11-02 06:44 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 05'56" / 05'55" / 05'55" / 05'58" / 05'56" / 05'55" / 05'55" / 05'55" / 05'55" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'02") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 05'54" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" (+00'01") | 1000 / 8000 |
| 9 | | 05'55" (+00'02") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'18" | 13 / 10013 |
11月累積里程 : 212.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'58" | 00:23'44" |
| 5 | 05'56" | 00:29'40" |
| 6 | 05'55" | 00:35'35" |
| 7 | 05'55" | 00:41'30" |
| 8 | 05'55" | 00:47'25" |
| 9 | 05'55" | 00:53'20" |
| 10 | 05'54" | 00:59'14" |
| 10.0 | 04'56" | 00:59'18" |
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