16.1 km | 01:42:13 | 06:21/km日期: 2017-11-02 18:21 - 卡路里: 796 Cal - 總步數: 19030 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'58" / 06'30" / 06'21" / 06'14" / 06'09" / 06'26" / 06'26" / 06'41" / 06'16" / 06'14" / 06'18" / 06'12" / 06'10" / 06'11" / 06'10" / 05'59" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'50") | 1006 / 1006 | 186 / 77 |
| 2 | | 06'28" (+00'23") | 1004 / 2010 | 185 / 83 |
| 3 | | 06'18" (+00'13") | 1006 / 3017 | 187 / 84 |
| 4 | | 06'12" (+00'07") | 1004 / 4021 | 187 / 85 |
| 5 | | 06'10" (+00'05") | 1004 / 5026 | 188 / 85 |
| 6 | | 06'24" (+00'19") | 1007 / 6033 | 187 / 83 |
| 7 | | 06'31" (+00'26") | 1006 / 7040 | 186 / 82 |
| 8 | | 06'34" (+00'29") | 1004 / 8044 | 186 / 81 |
| 9 | | 06'18" (+00'13") | 1005 / 9050 | 184 / 85 |
| 10 | | 06'17" (+00'12") | 1000 / 10050 | 184 / 86 |
| 11 | | 06'19" (+00'14") | 1002 / 11053 | 184 / 85 |
| 12 | | 06'17" (+00'12") | 1006 / 12059 | 184 / 86 |
| 13 | | 06'09" (+00'04") | 1007 / 13066 | 186 / 87 |
| 14 | | 06'05" | 1009 / 14076 | 186 / 88 |
| 15 | | 06'07" (+00'02") | 1001 / 15078 | 186 / 87 |
| 16 | | 06'05" | 1002 / 16081 | 185 / 88 |
11月累積里程 : 226.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'30" | 00:13'28" |
| 3 | 06'21" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 06'09" | 00:32'12" |
| 6 | 06'26" | 00:38'38" |
| 7 | 06'26" | 00:45'04" |
| 8 | 06'41" | 00:51'45" |
| 9 | 06'16" | 00:58'01" |
| 10 | 06'14" | 01:04'15" |
| 11 | 06'18" | 01:10'33" |
| 12 | 06'12" | 01:16'45" |
| 13 | 06'10" | 01:22'55" |
| 14 | 06'11" | 01:29'06" |
| 15 | 06'10" | 01:35'16" |
| 16 | 05'59" | 01:41'15" |
| 16.1 | 12'01" | 01:42'13" |
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