半馬 | 01:37:39 | 04:37/km | 第7半馬| 官方成績 |
| 日期 | 2013-12-15 |
| 成績 | 01:37:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'01" (+00'46") | 00:45'16" |
| 00:22'15" |
| 00:22'41" (+00'26") | 00:45'41" (+00'25") |
| 00:23'00" (+00'45") |
|
日期: 2013-12-15 07:00 - 總爬升: 343 m - 卡路里: 1922 Cal - 溫度: 20°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'51") | 1008 / 1008 |
| 2 | | 04'21" (+00'47") | 1008 / 2017 |
| 3 | | 04'28" (+00'54") | 1000 / 3017 |
| 4 | | 04'21" (+00'47") | 1007 / 4024 |
| 5 | | 04'23" (+00'49") | 1010 / 5035 |
| 6 | | 04'30" (+00'56") | 1012 / 6047 |
| 7 | | 04'22" (+00'48") | 1022 / 7070 |
| 8 | | 04'23" (+00'49") | 1001 / 8072 |
| 9 | | 04'32" (+00'58") | 1015 / 9088 |
| 10 | | 04'26" (+00'52") | 1002 / 10090 |
| 11 | | 04'30" (+00'56") | 1004 / 11094 |
| 12 | | 04'30" (+00'56") | 1015 / 12109 |
| 13 | | 04'34" (+01'00") | 1008 / 13118 |
| 14 | | 04'28" (+00'54") | 995 / 14113 |
| 15 | | 04'35" (+01'01") | 1011 / 15125 |
| 16 | | 04'39" (+01'05") | 1011 / 16136 |
| 17 | | 04'30" (+00'56") | 1014 / 17151 |
| 18 | | 04'35" (+01'01") | 1006 / 18157 |
| 19 | | 04'05" (+00'31") | 1021 / 19179 |
| 20 | | 04'12" (+00'38") | 178 / 19357 |
| 21 | | 03'34" | 1911 / 21268 |
依XT實測約22.1K，均速為4分24秒，以半馬的距離成功進入4分半速，要不是起跑時人太多跑不起來，應該還能更快一些。
總距離即使超過21.1K，比貓空半馬(21K)還多了1K，但仍然破去貓空半馬創下的最佳半馬紀錄，更開心的是，依XT錶的紀錄，到21K時是1小時33分4秒，比貓空半馬推進了5分鐘!
12月累積里程 :
175.67 km 
MIZUNO WAVE Rider 16 累積 :
1321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'21" | 00:09'47" |
| 3 | 04'30" | 00:14'17" |
| 4 | 04'22" | 00:18'39" |
| 5 | 04'22" | 00:23'01" |
| 6 | 04'30" | 00:27'31" |
| 7 | 04'24" | 00:31'55" |
| 8 | 04'21" | 00:36'16" |
| 9 | 04'36" | 00:40'52" |
| 10 | 04'24" | 00:45'16" |
| 11 | 04'32" | 00:49'48" |
| 12 | 04'30" | 00:54'18" |
| 13 | 04'33" | 00:58'51" |
| 14 | 04'32" | 01:03'23" |
| 15 | 04'34" | 01:07'57" |
| 16 | 04'40" | 01:12'37" |
| 17 | 04'32" | 01:17'09" |
| 18 | 04'37" | 01:21'46" |
| 19 | 04'02" | 01:25'48" |
| 20 | 05'09" | 01:30'57" |
| 21 | 02'07" | 01:33'04" |
| 22 | 04'04" | 01:37'08" |
| 22.1 | 04'39" | 01:37'39" |
展開計圈分析
留言 
