| 人廢沒藥醫
藍色公路開始一路吃西瓜吃下去再吃上來 後面平路就挫賽了 剩2K還走路走不完 廢弱至極
42.6 km | 04:02:28 | 05:41/km 賽後評分: 還可以 給 4 星  11月累積里程 : 245.39 km  asics TARTHERZEAL 5 累積 : 550.1 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'45" | 00:09'28" | | 3 | 05'06" | 00:14'34" | | 4 | 04'55" | 00:19'29" | | 5 | 05'00" | 00:24'29" | | 6 | 04'58" | 00:29'27" | | 7 | 04'54" | 00:34'21" | | 8 | 05'03" | 00:39'24" | | 9 | 05'02" | 00:44'26" | | 10 | 05'40" | 00:50'06" | | 11 | 05'10" | 00:55'16" | | 12 | 04'37" | 00:59'53" | | 13 | 05'22" | 01:05'15" | | 14 | 05'14" | 01:10'29" | | 15 | 04'43" | 01:15'12" | | 16 | 04'54" | 01:20'06" | | 17 | 05'21" | 01:25'27" | | 18 | 06'14" | 01:31'41" | | 19 | 06'45" | 01:38'26" | | 20 | 06'46" | 01:45'12" | | 21 | 06'44" | 01:51'56" | | 22 | 05'29" | 01:57'25" | | 23 | 05'04" | 02:02'29" | | 24 | 05'15" | 02:07'44" | | 25 | 04'44" | 02:12'28" | | 26 | 07'26" | 02:19'54" | | 27 | 07'01" | 02:26'55" | | 28 | 08'41" | 02:35'36" | | 29 | 05'55" | 02:41'31" | | 30 | 05'12" | 02:46'43" | | 31 | 05'12" | 02:51'55" | | 32 | 05'13" | 02:57'08" | | 33 | 05'45" | 03:02'53" | | 34 | 06'30" | 03:09'23" | | 35 | 06'02" | 03:15'25" | | 36 | 05'24" | 03:20'49" | | 37 | 05'32" | 03:26'21" | | 38 | 06'18" | 03:32'39" | | 39 | 05'59" | 03:38'38" | | 40 | 06'22" | 03:45'00" | | 41 | 06'46" | 03:51'46" | | 42 | 06'54" | 03:58'40" | | 42.6 | 06'25" | 04:02'28" |
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