|  全馬 | 03:42:15 | 05:16/km | 第9馬| 官方成績 | | 日期 | 2013-12-15 | | 成績 | 03:42:15 | | 總名次 | 502 / 4897 | | 分組名次 | 134 / 1086 | | 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'21" | 00:45'38" | | 00:23'17" (+00'56") | | 00:23'49" (+01'28") | 00:46'53" (+01'15") | | 00:23'04" (+00'43") | | 00:23'38" (+01'17") | 00:49'26" (+03'48") | | 00:25'48" (+03'27") | | 00:30'33" (+08'12") | 01:03'10" (+17'32") | | 00:32'37" (+10'16") | |
日期: 2013-12-15 07:00 - 總爬升: 164 m - 地點: 台北 - 天氣: 大雨大雨一直下 - 平均心率: 74 - 卡路里: 3769 Cal - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'43" (+00'25") | 999 / 999 | | 2 | | 04'18" | 998 / 1997 | | 3 | | 04'30" (+00'12") | 1005 / 3003 | | 4 | | 04'21" (+00'03") | 996 / 3999 | | 5 | | 04'27" (+00'09") | 1014 / 5013 |
| 6 | | 04'30" (+00'12") | 1012 / 6026 | | 7 | | 04'28" (+00'10") | 1013 / 7040 | | 8 | | 04'24" (+00'06") | 1012 / 8052 | | 9 | | 05'26" (+01'08") | 1003 / 9055 | | 10 | | 04'24" (+00'06") | 1007 / 10063 | | 11 | | 04'34" (+00'16") | 997 / 11060 | | 12 | | 04'36" (+00'18") | 1007 / 12068 | | 13 | | 04'59" (+00'41") | 1001 / 13069 | | 14 | | 04'55" (+00'37") | 992 / 14062 | | 15 | | 04'43" (+00'25") | 1009 / 15071 | | 16 | | 04'43" (+00'25") | 1002 / 16074 | | 17 | | 04'35" (+00'17") | 1013 / 17087 | | 18 | | 04'31" (+00'13") | 1015 / 18103 | | 19 | | 04'35" (+00'17") | 1001 / 19104 | | 20 | | 04'40" (+00'22") | 1005 / 20110 | | 21 | | 04'44" (+00'26") | 1018 / 21129 | | 22 | | 04'38" (+00'20") | 998 / 22127 | | 23 | | 04'39" (+00'21") | 1003 / 23131 | | 24 | | 04'47" (+00'29") | 1001 / 24133 | | 25 | | 04'47" (+00'29") | 996 / 25129 | | 26 | | 05'14" (+00'56") | 1014 / 26143 | | 27 | | 04'59" (+00'41") | 1006 / 27149 | | 28 | | 05'10" (+00'52") | 1000 / 28150 | | 29 | | 05'08" (+00'50") | 1018 / 29168 | | 30 | | 05'18" (+01'00") | 996 / 30164 | | 31 | | 06'09" (+01'51") | 1018 / 31183 | | 32 | | 05'54" (+01'36") | 1005 / 32189 | | 33 | | 05'57" (+01'39") | 999 / 33188 | | 34 | | 06'07" (+01'49") | 1001 / 34189 | | 35 | | 06'23" (+02'05") | 1003 / 35192 | | 36 | | 07'09" (+02'51") | 1000 / 36193 | | 37 | | 06'41" (+02'23") | 1008 / 37201 | | 38 | | 07'00" (+02'42") | 1010 / 38211 | | 39 | | 05'59" (+01'41") | 1009 / 39220 | | 40 | | 06'02" (+01'44") | 1006 / 40227 | | 41 | | 05'29" (+01'11") | 488 / 40716 | | 42 | | 04'54" (+00'36") | 1526 / 42243 | | 43 | | 04'59" (+00'41") | 1009 / 43253 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 217.70 km  MIZUNO WAVE RONIN 4 累積 : 592.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'18" | 00:09'03" | | 3 | 04'30" | 00:13'33" | | 4 | 04'23" | 00:17'56" | | 5 | 04'25" | 00:22'21" | | 6 | 04'30" | 00:26'51" | | 7 | 04'29" | 00:31'20" | | 8 | 04'24" | 00:35'44" | | 9 | 05'28" | 00:41'12" | | 10 | 04'26" | 00:45'38" | | 11 | 04'32" | 00:50'10" | | 12 | 04'38" | 00:54'48" | | 13 | 04'59" | 00:59'47" | | 14 | 04'55" | 01:04'42" | | 15 | 04'45" | 01:09'27" | | 16 | 04'39" | 01:14'06" | | 17 | 04'40" | 01:18'46" | | 18 | 04'32" | 01:23'18" | | 19 | 04'34" | 01:27'52" | | 20 | 04'39" | 01:32'31" | | 21 | 04'43" | 01:37'14" | | 22 | 04'43" | 01:41'57" | | 23 | 04'37" | 01:46'34" | | 24 | 04'47" | 01:51'21" | | 25 | 04'48" | 01:56'09" | | 26 | 05'15" | 02:01'24" | | 27 | 04'58" | 02:06'22" | | 28 | 05'09" | 02:11'31" | | 29 | 05'13" | 02:16'44" | | 30 | 05'13" | 02:21'57" | | 31 | 06'08" | 02:28'05" | | 32 | 05'54" | 02:33'59" | | 33 | 05'36" | 02:39'35" | | 34 | 06'13" | 02:45'48" | | 35 | 06'42" | 02:52'30" | | 36 | 06'59" | 02:59'29" | | 37 | 06'51" | 03:06'20" | | 38 | 07'02" | 03:13'22" | | 39 | 05'55" | 03:19'17" | | 40 | 05'50" | 03:25'07" | | 41 | 08'42" | 03:33'49" | | 42 | 02'00" | 03:35'49" | | 43 | 04'42" | 03:40'31" | | 43.1 | 18'09" | 03:42'20" |
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