24.0 km | 02:09:07 | 05:22/km日期: 2017-11-07 05:51 - 卡路里: 1387 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 05'15" / 05'00" / 05'05" / 05'05" / 05'09" / 05'14" / 05'05" / 04'54" / 10'24" / 04'56" / 04'55" / 05'01" / 05'00" / 05'09" / 05'12" / 05'37" / 04'50" / 04'54" / 05'51" / 04'58" / 04'59" / 05'57" / 05'03" / 05'18" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'24") | 1000 / 1000 |
| 2 | | 05'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 05'14" (+00'24") | 1000 / 6000 |
| 7 | | 05'05" (+00'15") | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 10'23" (+05'33") | 1000 / 9000 |
| 10 | | 04'56" (+00'06") | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'01" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'10") | 1000 / 13000 |
| 14 | | 05'08" (+00'18") | 1000 / 14000 |
| 15 | | 05'12" (+00'22") | 1000 / 15000 |
| 16 | | 05'36" (+00'46") | 1000 / 16000 |
| 17 | | 04'50" | 1000 / 17000 |
| 18 | | 04'53" (+00'03") | 1000 / 18000 |
| 19 | | 05'50" (+01'00") | 1000 / 19000 |
| 20 | | 04'58" (+00'08") | 1000 / 20000 |
| 21 | | 04'58" (+00'08") | 1000 / 21000 |
| 22 | | 05'57" (+01'07") | 1000 / 22000 |
| 23 | | 05'03" (+00'13") | 1000 / 23000 |
| 24 | | 05'17" (+00'27") | 1000 / 24000 |
| 25 | | 15'01" (+10'11") | 18 / 24018 |
11月累積里程 :
127.92 km 
NIKE STREAK6 OC 累積 :
1003.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'00" | 00:10'15" |
| 3 | 05'05" | 00:15'20" |
| 4 | 05'05" | 00:20'25" |
| 5 | 05'09" | 00:25'34" |
| 6 | 05'14" | 00:30'48" |
| 7 | 05'05" | 00:35'53" |
| 8 | 04'54" | 00:40'47" |
| 9 | 10'24" | 00:51'11" |
| 10 | 04'56" | 00:56'07" |
| 11 | 04'55" | 01:01'02" |
| 12 | 05'01" | 01:06'03" |
| 13 | 05'00" | 01:11'03" |
| 14 | 05'09" | 01:16'12" |
| 15 | 05'12" | 01:21'24" |
| 16 | 05'37" | 01:27'01" |
| 17 | 04'50" | 01:31'51" |
| 18 | 04'54" | 01:36'45" |
| 19 | 05'51" | 01:42'36" |
| 20 | 04'58" | 01:47'34" |
| 21 | 04'59" | 01:52'33" |
| 22 | 05'57" | 01:58'30" |
| 23 | 05'03" | 02:03'33" |
| 24 | 05'18" | 02:08'51" |
| 24.0 | 14'15" | 02:09'07" |
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